Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Currently Accepting New Clients. "Even the darkest night will end and the sun will rise again"- Victor Hugo. Life is not easy and sometimes we may face unpredictable challenges, but I am here to help guide you through those difficult times and provide hope and encouragement to get you through those challenges. I have an immense passion to work with individuals, couples, and families to help fin...
While I am experienced in many theoretical frameworks, I believe collaboration to be critical to the success of the therapeutic process. I am highly influenced by relational dynamics and family systems. I incorporate varied modalities in my work with clients focusing on a strengths perspective within CBT, DBT and multi-cultural perspectives, among others. My goal is to help clients create their...
Do you want to be empowered, to find fulfillment, or to heal from trauma and to let go of the past? A warm welcome! I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I'll address each of those personal facets with you to help you emer...
As an integrative licensed clinical psychologist, I am open, receptive, and adaptive. My goal is to help you cultivate resilience and tap into the human capability for healing and growth The people who come to me are able to find acceptance, empathy to change negative thoughts, unhealthy behavioral pattern, and attitude in order to revision yourself, be solution focused, develop flexible thinki...
It is common for people to feel stuck in their lives and experience hardship. While reaching out for help can be daunting, therapy can be an empowering way to gain direction in your life and experience relief. I am a licensed clinical psychologist and received my Ph.D. in Counseling Psychology from the University of Louisville. Along with working in various clinical settings, I provide workshop...
Reaching out for support takes courage. I believe that we all have the ability to overcome life's challenges, heal trauma and move forward through difficult times. We are not defined by our symptoms or problems and all situations can serve as a learning experience and an opportunity to grow to our fullest potential. I utilize a variety of clinical techniques for short term and long term therapy...
Pain and struggle are inevitable in life, but do not need to stop us from living fully and beautifully. Through therapy I aim to help those I work with live deeper, happier lives with more balance and greater fulfillment. I believe that a strong, supportive relationship between the therapist and client is a fundamental factor in treatment. I see therapy as a collaborative process and empower th...
As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examinin...
Welcome to Thrive Psychotherapy & Coaching! I am a Licensed Professional Counselor and Certified Group Psychotherapist. I am level 3 trained in Gottman Method Couples Therapy and am an Advanced EFT therapist, committed to helping individuals and couples heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest...
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear o...
Have you or your children been through unimaginable experiences? Are you having trouble feeling safe around people, even family or friends? Are you living with symptoms lingering from difficult events from your past or present. These include sleep issues, nightmares, feeling numb or jumpy, or even thoughts of suicide. My younger clients often have similar symptoms or complain of tummy aches or...
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues...
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our lives and lead to despair. Oftentimes as humans, we have this feeling that we are alone in this despair and that nobody can help us. Negative thoughts and feelings about ourselves can lead to poor self-esteem and isolation from those we love, as well as difficulties in o...
Welcome and congratulations on taking the first step on your healing journey! I am a Licensed Clinical Social Worker with nearly 20 years experience. I am a graduate of University of Nevada, Las Vegas ( BSW, class of 2004) and Howard University (MSW, class of 2009). I have worked with individuals, children and families in many capacities, with a focus on alternative lifestyles and sex positivit...
I specialize in psychotherapy to treat grief and loss, issues surrounding terminal or chronic medical issues, trauma, and depression. Life comes with loss and change: the death of a loved one, the loss of health - such as being diagnosed with a life altering condition - or a breakup, to name a few. Dealing with any loss and adjusting to major change often negatively affects us, and our emotiona...
