Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Welcome! It is a great privilege to help you during this stage in your personal journey. I see individuals experiencing challenging transitions such as relocation, career uncertainty, relationship difficulty, and grief and loss. As a therapist, I understand the complex factors contributing to stress in our lives. I will help you move towards healing and inner peace. By peeling back the personal...
{Practice is unfortunately full. My deepest apologies.} The universal human need and desire to seek and attain healthy relationships, joy, purpose, acceptance, peace, love (the list goes on...) is a journey that should not be traveled alone. As your therapist, I would like to offer you the ability to have a second set of footsteps traveling along with you as you explore, process, challenge, hea...
Are you seeking guidance and direction with everyday problems or issues? Are these issues impacting your daily functioning? I utilize a person-centered care approach by promoting independence, empowerment, and responsibility. I am a Licensed Professional Counselor with 19 plus years of experience as a therapist and consultant. I believe in helping you discover your strengths and utilize your...
I know that going to therapy can be intimidating, especially if this is your first time. My goal is to help you to feel comfortable beginning this process. I have over a decade of experience treating depression, anxiety, complicated grief, and trauma in adults from ages 18 to nearly 100 from diverse backgrounds. I work with people facing significant life transitions such as attending...
( English | español ) You haven't been feeling like yourself lately. Family and friends have noticed the difference and you have too, but you just aren't sure how to change, or if you want to change. You have been feeling alone and scared. You are physically tired and have been getting more aches and pains, but your aren't sure why. You are hurting. You aren't sure what might help. There is hop...
Fostering growth through authentic communication, empathy, compassion, innovation and humor. Together we will work to heal unresolved wounds, while restoring balance to daily life. I specialize in helping clients of all ages through major life transitions, relationship issues, dating, positive aging, empty nesting, aging parents, divorce, and more. As a counselor, I provide a warm, inviting spa...
You probably heard the saying, “Falling in love is easy but staying in love is hard.” Relationships take hard work to maintain and they require skills that most of us don’t learn from our parents. When we start working together, I will provide a safe place for both of you, where we will jump start the healing process. You will gain insight into the patterns in your relationship, learn how to...
Dr. Venus Evans-Winters is a licensed clinical social worker, trauma professional, and professor. She draws upon multiple therapeutic and psychoeducational techniques (e.g. cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs. A native of Chicago and representative of the hip hop generation, she helps culturally and linguistically diverse clien...
Are you feeling stressed or frustrated? Maybe unsure of how to help your child or teen? With Play Therapy I am able to use a non-judgmental form of treatment to help with decreasing impulsive behavior. I can help your child develop the skills needed to improve communication and listening skills. While teaching you how to discipline without “Losing Your Cool” Play Therapy proves to help with...
I like to think of therapy as the search for balance in one's life. For many, it begins with seeking greater understanding about one's concerns and situation. With that understanding, a new narrative of life's experiences and meaning can be found. The understanding is the first part of change; the rest (which may sometimes be the longer part) is a process of working with self-compassion towards...
When you're ready to grow and create positive change in your life, I can help you find your way to create that change. I currently treat individuals for anxiety, depression, and life and health transitions from age 15 up to those in their 80's. I use Cognitive Behavioral Therapy, Mindfulness, and Solution Focused interventions to help you create realistically achievable goals that are specific ...
I'm currently providing online therapy for Georgia and New York residents. I'm practical, down to earth, and have a great sense of humor. I'm here to help you feel comfortable in a caring, non-judgmental environment where you can develop the insights and skills needed to overcome what ever challenges you're facing. Soy una terapista que entiende tu experiencia como Latin(a). Juntos podemo forma...
I am a licensed Master Social Worker at Choices Counseling and Consulting. Working with clients, I take a person-centered, strength-based approach. I like meeting clients where they are and helping them to set up practical and tangible goals that make the most sense to them. I believe one's true self is embedded in authenticity and compassion, and one's life flourishes through embracing who we...
Even though it may be difficult to reach out at this time. Are you struggling? Are you having a challenging time managing things or going through a painful change? Do you need some help, support or assistance? This is more common than you may think and you are not alone. I am a bilingual and bicultural LMFT in Spanish and English and can work with multiple generations. Sometimes getting some he...
What I value most is an authentic connection with my clients so that we can work collaboratively. My goal in therapy is to help you improve your quality of life when you are having difficulty with high levels of stress, anxiety and depression so you can learn to express your true, authentic self. Together we will can begin to unpack and explore the areas that feel hard to manage alone. Over tim...
