Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
We all reach moments in our lives when coping on our own is not sufficient. Therapy can be uniquely helpful when struggling with aspects of self care or negotiating external circumstances i.e, at work/school, family, intimate relationships, cultural issues or with our political world. A confidential space dedicated to untangling your emotions and the origins of persistent struggles can be life...
Nadeja Wesley received her bachelor's degree from Northern Illinois University and her master's degree in social work from The University of Iowa. More than 15 years of experience providing therapeutic treatment to individuals and families. Her treatment approach is centered around a psychodynamic clinical framework that also specializes in cognitive behavioral therapy (CBT), trauma-informed an...
I am a Licensed Professional Counselor with 9 years experience in mental health fields, helping children, adolescents and adults work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives. I work collaboratively with clients usi...
Regardless of the pressing issue, most people struggle through transitions and adjustments in life. My goal is to provide professional quality treatment in the comfort of your own space in a manner that fosters growth, wellness, and positive thinking toward living a productive healthy life and stabilizing emotional distress. I have an extensive history in treating anxiety, trauma, depression,...
I am a licensed clinical social worker with many years of experience working with adults in the mental health field. Helping clients accept who and where they are in life and helping to move forward has been a joy to be a part of and fuels my passion to help people. Being from Korea, I also understand the unique challenges that families of immigrants or individuals within bi or multi-cultural...
The therapeutic work I practice is grounded in a respect for the capacity of individuals to intuitively know where they are, where they want to be, and their resiliency and capacity for change. Sometimes that intuitive knowing is as simple as, not where I am now, or I find myself acting in ways I told myself I wouldn't or saying things to other's that hurt me when I was young. Sometimes it can ...
Have you been struggling with anxiety or addiction? Do you feel like others don't understand you because of your race, gender, sexuality, culture, or disability? Have you been feeling like others don't understand you or your struggles? Are you struggling to find support in your environment? You don't have to face your problems alone. I am dedicated to working with clients with various problems,...
(LIMITED AVAILABILITY) Do you ever feel out of sync with yourself or within your relationships? Do you feel as if past experiences are preventing you from being fully present in your daily life? I am a trauma-informed clinician; I work with clients who have been impacted by traumatic events and/or relationships, to safely process these life experiences. Together, we will mindfully acknowledge y...
Do you feel like you don't belong? Are you confused and overwhelmed by relationships? Are you more comfortable navigating the realms of your mind and imagination than the world of your body, your sensations, and your emotions? I work with nerds, dreamers, and explorers--all folks who could use a little help grounding and orienting in this earthy plane. Whether your difficulties stem from the...
This private practice is unlike most others. I am a pre-licensed clinical fellow at The Briggs Institute, Inc. The therapists at the Institute are graduates of Lipscomb University's Master of Marriage and Family Therapy Program. As the only COAMFTE accredited program in Nashville, the Lipscomb MFT program has earned its fine reputation by meeting the highest academic and clinical experience...
"Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing the light will shine again”, (ADHDsuperhero). I have a passion for assisting my clients through this process. Self-care is a practice we rarely exercise. You cannot care for others until you take care of yourself. Make the decision to take time for you; you are worth it! I...
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, the relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. I am a licensed mental health professional with over 18 years of experience. I am trained to listen and interact in a way that helps you get to the very root of your...
I am a licensed psychotherapist and a former U.K. registered mental health nurse. I have worked in the field of substance abuse and mental health in the U.K. since 1999 and more recently in California. I have a high level of comfortability with family and relational issues, emotional disturbance in adult and youth. I welcome culturally diverse adults, youth and families. I take an existential...
Desiring to bring connection, healing and vibrancy back into your own life or your relationship? Have you and your partner begun to feel more like roommates than soulmates? Desiring to regain a sense of personal identity and purpose? You are not alone! I work with couples to move them from disconnection to a transformed connection. Individuals from mundane to whole-hearted living. Working with ...
**Accepting new appointments as of 9/1/18. I am a Licensed Independent Clinical Social Worker who has a great deal of experience in psychotherapy. If you are struggling with anxiety, grief, life changes or adjustment issues, counseling can help you make changes in your life and/or cope with stressors in a way you are happier and more productive. I specialize in Cognitive Behavioral Therapy,...
