Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Are you stuck? Are you "the strong one" or the person who "has got it all together" but is really suffering at the moment? Do you wonder if it is you or if it is them (or your environment)?Feeling unlike your normal self or feeling like you don't even know yourself are two very painful states to experience. I work with individuals with a wide variety of concerns. You can feel comfortable being...
It is easy to get accustomed to things being not so easy. You might be asking yourself, "how did things end up here?" Sometimes it takes an outside perspective to gain insight, learn new skills, and move forward toward feeling more happy, peaceful, and fulfilled. This is where our work begins. I have had the privilege of working with clients of all ages who have survived difficult life experien...
Sometimes life can be overwhelming. Have you found the need to talk to someone and not know where to turn to? Everyday stressors can take a toll on the body. Looking for a therapist you can trust can be a process. I have been known to have a listening and empathic ear for clients in need. I will be an advocate in your journey. You will find that the traits of a supportive and nonjudgmental...
Everyone is destined to experience stress, loneliness, loss, illness, pain, self-defeating choices, uncertainty, relationship or work problems. Sometimes it's hard to know when to ask for help. Seeking therapy does not mean there is something wrong with us. Many individuals are concerned about getting labeled with a mental illness because they are struggling with life issues, traumatic events o...
Therapy can be an opportunity for individuals to grow, understand themselves better and find an overall balance in life. I believe that all individuals are resilient, capable of healing, and can overcome difficult periods in their lives. As a therapist, I provide my clients with safe, supportive and nurturing environment while working to explore with them, challenge and guide them to gain insig...
Do you have a hard time speaking up and expressing yourself? When you anticipate a conflict or someone who may have a differing opinion than you, do you tend to keep quiet to maintain the peace? The world sees you as gentle and kind. You are capable, accountable, and have achieved a lot. But There is more fire in you that wants to come out and make things happen. I can help you access the other...
Recognizing the diversity of human experience, I have sought comprehensive and multicultural clinical experiences. My interest in holistic health has led to a wide breadth of professional experiences throughout the United States and abroad. I have served in numerous settings including in a forensic clinic, a refugee shelter, a university counseling center, with homeless veterans, and in general...
There's a certain feeling of a "click" when someone really gets what you're saying; that is the bedrock of therapy as I practice it. I'll keep an eye out for your signs that you're not feeling heard, and encourage you to start to say things like, "That's not what I meant," "That doesn't really resonate with me," or even "I'm still feeling alone." I hope that from a base of a strong understandin...
We are constantly transitioning and struggling with life experiences and relationships. Whether it is frustrations due to family or work interactions, or the grief and sadness that follows the death of a loved one, day to day life can be difficult to manage. When we learn how to manage our emotions, discuss what is making us uncomfortable, and work through a major life change, we can make the d...
Usually one pursues therapy when feeling sad, worried, or faced with problematic situations. You may find it difficult to remove these feelings, may be partaking in unhealthy behaviors, investing in unsatisfying relationships, and repeating patterns of behavior that you do not find fulfilling. I am a licensed Psychologist and Marriage and Family Therapist that has professional training and...
Simply put, I am passionate about helping others find growth and development that inspires continued betterment of self. My approach to counseling is developmental and holistic. As a part of life, struggles will come and are necessary for personal growth and the ability to successfully overcome adversity. I am here to assist you with Your Conversion, Your Change and ultimately Your Transformati...
Perhaps you are experiencing a faith transition, relationship transition, or work transition that has you feeling overwhelmed, anxious, or depressed. Going through these changes can be challenging, and turning to friends and family may be difficult. If you are experiencing these or other challenges, and have decided it is time to make a change, you need someone committed, nonjudgmental, and...
My name is Kenisha Graves-Drayton, MA, LPC, CART, CTMH the owner of Oasis of Life Counseling. Here, you may explore coping skills and learn how to overcome life challenges from all walks of life. I have openings for tele-therapy (video) and would be honored to support you during this time of uncertainty. I am a phone call away. I am still accepting new clients and video sessions via Zoom for...
I am a Licensed Psychotherapist with 14 years of experience, specializing in adults and geriatrics. I will be an empathetic listener to relieve mental stress of everyday life. I understand the struggle in finding a therapist who you can trust, again while taking a new chance in transforming your well being. I am a believer in seeing what you cannot see yet and will help you to see it soon enoug...
Through the years in working with various populations, Talunja realized that one common denominator she found was that each person wanted a voice. Talunja works with each individual to find his or her own voice and the power he or she can have with that voice, while helping them learn how to share that voice with the world. Talunja is an LPC, Certified Clinical Trauma Specialist and is trained ...
