Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Nothing is more satisfying than helping people become empowered, ease their suffering & fears, create loving relationships, expand their consciousness, & make breakthroughs to understand themselves more deeply. I’m no stranger to transformation myself. My life has been a series of deaths and re-births. I love what the Sufi Saint & poet Rabia wrote - “I died a thousand times before I died.” Yes....
Place of Peace Counseling and Therapeutic Center offers therapy in a soothing and comfortable environment for those who are struggling with anxiety disorders, depression, trauma/PTSD, relationship issues, substance abuse, low self-esteem and grief. We know that life's challenges can at times throw us off our path, resulting in mental health symptoms, distressing feelings and problems in complet...
I believe that our lives are guided by a few simple truths: we all long to be free to play, make things, and be seen by and connected to the world around us. By activating your own, unique creative potential and personal strengths, I believe that you can tap into your innate wisdom to create harmonious, lasting, and fulfilling relationships at home, at work, and with yourself. In our work...
( English | español ) *Teletherapy Only* *Solo teleterapia* Are you experiencing distress, lack of purpose, inability to feel contentment? Do you feel misunderstood, or are you having trouble understanding others? Our minds, bodies, and relationships offer their own intelligence – often, we know when something is wrong. A strong therapeutic alliance helps us act on that wisdom and work toward...
One of the most rewarding encounters I have experienced as a therapist is clients recognizing their own strengths and motivation for growth in the face of their pain. My first goal is to provide a safe, supportive, and empathetic environment for my clients to connect to their values & needs.As every client is unique, I collaborate with my clients on their personalized therapeutic journey &...
I'm here to help you understand and address the problems impacting your life. I effectively help individuals confronting issues including relationship problems, anxiety, depression, substance use challenges, life transition, parenting concerns, and grief. I have specialty training in work with youth and families, as well as LGBTQ individuals. I've previously worked and trained in settings rangi...
If tough circumstances have led you to consider therapy, you are on the right path in your search for a solution. Perhaps you may not be in an ideal place in your life. Maybe you are in a position where your reality is not quite matching up to hopes or expectations. It can be a real struggle to come to either of those realizations. I want to provide you with warm encouragement and affirm your...
We've all experienced it- talking to someone who, bless their heart, is not great at listening, doesn't think critically, doesn’t know how to respond to what you say, or is simply more interested in expressing their own opinion than carefully listening to you and better understanding your needs. At Bean Counseling & Recovery our professional therapists are well aware of these common frustration...
Individuals who have had difficulty connecting with a therapist, who feel as though their race, ethnicity, sexual orientation, or physical health have been barriers to receiving the care they need in order to help them cope with life's challenges are welcome clients at Higher Ground Psychological Services. Individuals who feel that they are struggling to find out what is "wrong", who are lookin...
I believe in encouraging and protecting people who are exploring non-conformist ways of life. Unfortunately too often these populations suffer great tragedies and traumas as a result of being their authentic self. I am interested in helping trauma survivors flourish in healthy romantic and social relationships. My goal is to provide a safe environment for clients to express any and all parts of...
My aim is to provide you with a space that is free of judgement wherein you feel comfortable expressing yourself and talking about everything. I would describe my style as active and responsive in pursuit of identifying strengths as well as obstacles in the way of leading a more fulfilling life. I work with a variety of people confronting a variety of emotional setbacks and distressing life...
Has life attempted to convince you that you are not enough? Do you feel pressured to fulfill everyone else’s expectations for your life? Is it difficult to believe in your abilities from day to day? Have you found yourself conforming to societal expectations you do not agree with and wonder if the story will ever change? If you are feeling hopeless, exhausted or as if you are the only person...
My belief is that effective counseling develops from establishing a collaborative relationship with clients, as they are the experts in their lives. Through psychodynamic therapy individuals gain a self-awareness and understanding of the influence of their past on present circumstances, and enables individuals to explore unresolved conflicts and symptoms that arise from past dysfunctional...
I am a licensed clinical psychologist working in the field for over 20 years primarily doing psychotherapy with older teens and adults of all ages. I view psychotherapy as a collaborative journey that the therapist and client go on together. One that requires curiosity, self-exploration, attunement, and mutual regard. Choosing a therapist that feels like a good fit is critical to a good outcome...
I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop...
