Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Because therapy is such a personal process, I believe that the most important element in choosing someone is the degree of fit between you and your therapist. My training at Northwestern (grad and post-grad) emphasized that we must approach each client with a customized toolkit of interventions and styles to unlock their unique needs for change. I have been practicing for twelve years, which...
I am a licensed mental health counselor with over ten years of clinical experience. In my practice, I work with adults and couples of diverse backgrounds. I am a sex-positive therapist and familiar with LGBTQA issues. I have experience working with depression, anxiety, trauma and PTSD, cultural and immigration difficulties, identity issues as well as relational difficulties and conflicts....
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** I utilize CBT, Solution Focused, Play Therapy and Strengths Based models but cater treatment to each client's needs. I am LGBTQIA affirming. I specialize in treating those who have suffered from traumatic incidents as well as those who struggle with life stress. I commend your for taking that first step in gaining/regaining control of your life and I'm...
Hello, As a clinical director, I understand the importance of understanding and honoring the needs of my clients. My Life experience and clinical understanding inspires me to co-create change with and for my clients. My faith and family have helped me stay balanced and energized for service. I love helping clients uncover facts that were hidden from view. I love seeing a person's eyes light up...
As an African American male, I am well aware of the reluctance in our community to express personal feelings of pain, distress and overall discomfort around the things troubling us. African and Latin Americans specifically but people of color in general, share the same mental health issues as the rest of the world, with arguably even greater stressors due to racism, prejudice, oppression and...
Fetherson & Knight Psychological Services, a leading organization that educates and supports individuals of diverse backgrounds with a multitude of wellness and psychological services in your local community. We are committed to and invested in service delivery of best clinical practices for a diverse population with an array of mental health needs as well as providing consultation and outreach...
MY SCHEDULE IS CURRENTLY FULL. When was the last time somebody really listened? When was the last time you felt really heard? Being understood is an important starting point on any journey towards healing. Once we feel understood, we can begin trying new, more effective, approaches to address the problems that have disrupted our life and robbed us of joy. Together, we will find an approach that...
You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and...
James takes an eclectic approach to counseling which draws heavily on Person-Centered Therapy and Relational-Cultural Therapy, while also incorporating Multicultural Therapy, Feminist Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques. James Clementi has experience working with a wide range of individuals including LGBTQ+ populations, individuals, coupl...
Maybe your life has gone off course, a relationship didn't go as planned or shame is weighing you down from reaching your full potential. Dina will walk alongside you on your path to discovery and healing and help you realize you are not alone. Sharing your story takes courage and Healing Hope is here to listen. For many years, I have specialized in working with adults, both English and Spanish...
As a licensed psychologist with over 15 years of experience, I provide individual, couples, and group counseling to adults and young adults (18+). I am a generalist by training and, as such, have experience working with a wide range of concerns including anxiety, depression, mood disorders, relationship concerns, identity development, career distress, self-esteem, addictive behaviors & substanc...
Anxiety and depression may be running your life. You may have struggled in silence with your emotions for a long time. In today’s social media society, you may feel pressure to present yourself as happy, together, and successful. Maybe you know that your insides don’t match that external presentation. Perhaps you don’t know how to respond to strong emotions and find yourself feeling stuck. Your...
( English | español ) Whatever brought you to this point it probably started with something you couldn’t control and you are still trying to cope with it. You don't need to deal with all of that alone, seek for help. If you feel stuck in your life, and is hard to move forward, you might benefit from psychotherapy. I will encourage you with empathy, support and confidence to step out of your...
I am an English/Spanish Bilingual Social Worker who has trained and completed her MS from Columbia University School of Social Work. My specialty is in child development, and trauma (abuse, grief, DV, and assessing for PTSD). As a clinician, I have focused my treatments with families, youth and children. I also specialize in mood disorders and behaviors impacting interpersonal relationships. My...
I am a therapist who pays careful attention to you, who you are, who you want to be, and how you will get there. In therapy, I place primary importance on helping you have the sense that whatever you are going through is more manageable because we are both working on it together. I have been successful in working with many types of individuals, with a large variety of issues. Please explore...