Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Located at 13th and Rodman Street. I’ve been in practice for 25 years providing counseling for individuals, groups, couples, families, LGBT-Q. I’m trained in Motivational Enhancement Therapy, Smart Recovery, Cognitive Behavioral Therapy, Interpersonal Therapy for Depression. Improve the quality of your life, learn new coping skills, build healthy relationships, process loss and grief, release t...
Life is complex. There are issues from childhood experiences, major life transitions, mental and physical health, failures, and hopes and dreams that you may face. With these issues, it can be difficult to understand how to get where you're going, or even where you want to go. These issues can impact your life on every level. These levels can be personal, professional, social, emotional, physic...
***All appointment requests must be submitted through FrameworkPsych.com***. Dr. Lambine earned her doctorate from Middlesex University in London. In her early career she focused on promoting community wellness, working as a program coordinator for New Scotland Yard. She's since refocused her professional efforts towards promoting wellness in individuals and couples, and has worked in several...
**ACCEPTING NEW CLIENTS. AVAILABLE WEEKNIGHTS AND WEEKENDS** I work with preteens, teens, adults, and couples who are dealing with an assortment of issues. My goal as a counselor is to help you figure out how to manage what is blocking you and move you forward in life. I am able to help individuals with anxiety issues, depression, mood disorders, issues with self-esteem, LGBTQIA+ issues,...
People often come to therapy at challenging and difficult points in their lives. These moments often impact the relationship individuals have with themselves and others. These moments can also cause a lot of pain and confusion. Unresolved issues from previous experiences can get in the way of people living their lives to the fullest. During our work together, I hope to be a guide towards your...
Be honest, do you often feel like the responsibilities in your life have become overwhelming? Do you feel burned out by your career, home responsibilities, and relationships that you find yourself EXHAUSTED and just wanting to curl up in a ball, shut off your phone and be alone? Yet, you can't because everyone around you needs you? You're a giver, you can't rest. When you finally reach out for...
*not accepting new clients at this time* Do you feel there is more to living than being scared, depressed, overwhelmed or anxious? Your desire to have a more balanced life is attainable. You can feel better and discover a felt sense of your inherent goodness and value. As a Licensed Clinical Social Worker, I support the healing of adults experiencing depression, anxiety, life transitions, domes...
My goal is to work with individuals who are looking to own their stories. I help people with understanding the decisions that they make and with developing the tools to choose differently. The ideal person to work with me is dissatisfied with where their life is and ready to do the work of change. I have helped individuals and families navigate trauma, grief, anxiety, and depression, as well as...
Are you looking for a safe place to share what’s on your mind? Are you at a point in your life where you feel that you may need an unbiased opinion and perspective to talk about what you’re experiencing? I offer psychotherapy services to individuals, couples, and families, and consultation to therapists and healing professionals. I have dedicated my career to helping people feel that they matte...
Susan is very passionate about helping and advocating for clients and others in the community. She is excited to assist adults and children of all ages and cultures in individual or family counseling. While English is her native language, she also holds a B2 proficiency in German and is currently studying conversational Spanish. I prefer a holistic approach to mental health treatment. I rely a ...
OFFERING ONLINE COUNSELING SERVICES. I am a bilingual SPANISH/ENGLISH counselor committed to helping individuals and families accomplish goals. My clinical focus is working with children, adolescents, and adults experiencing a varied of emotional, relational and systemic difficulties leading to anxiety, depression adjustment issues, trauma related complaints and behavioral misconduct at school....
I focus primarily on building a therapeutic relationship with clients through person-centered techniques. This includes allowing a person to speak open and freely without fear of judgment. My goal is to help clients understand their addiction to substances and provide strategies that can increase the chances that a person can maintain long-term sobriety. Sobriety is something that a person work...
Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself....
Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy a...
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we c...
