Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I recently moved from upstate New York to Appleton, Wisconsin. I'm loving life in the Midwest! I am happy to say I am finally licensed in Wisconsin, and I am also fully licensed in NY. Additionally, to help with challenges related to COVID-19, I hold a temporary license in several states including NJ, MA, and OR. At this time, I am ONLY seeing clients virtually using a HIPAA-compliant app calle...
We realize many individuals have a desire to grow, heal, & accomplish big dreams yet somehow get lost along the way. But we want to help you achieve your biggest & wildest dreams! We take the time to focus on going back to the center, where balance is manifested, to healing the body, mind, and spirit as all three aspects interact & help you build a unique balance that works just for you! After...
( English | español ) Hello, I’m Dr. Christian Santana, and I am a Licensed Marriage and Family Therapist. I have been providing individual, couples, and family counseling since 2004. My style of counseling is person-centered, and my main focus is to create a safe and supportive environment that facilitates self-exploration, personal growth, and relational wellness. I believe that, with proper...
“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed. Through the process of self-exploration, acceptance, identifying challenges as opportunities to grow, and creating meaning from your experiences, I can hel...
*Currently accepting new clients* When you think of M2L Counseling, think "exclusive". M2L Counseling won't schedule more than 4 to 5 counseling sessions in a day which allows for the best therapy experience. Professional therapy can benefit individuals working through any difficult time in life whether it be situational (relational issues, job-loss, unexpected death) or something more long-ter...
( English | español ) I work supportively with individuals, couples, and families of diverse backgrounds. My focus is to help you overcome the barriers that might be influencing your emotional and mental health and affecting the relationship with yourself and others. I am here to join you in the process of attending your needs, feeling them, and moving forward to reach your goals. As your...
Do you ever feel like something is missing in your life: physically, emotionally, or spiritually? It is when one of these aspects of a person’s life becomes out of balance that we begin to struggle in our lives. We may experience chronic pain, illness, obesity, depression, anxiety, stress, or PTSD. With children we often notice behavioral problems. As a LCSW with over 20 years of experience, I...
My name is Monica Flores and I am a bilingual (Spanish) therapist with over 7 years of extensive experience working with children, teens, young adults, and families. My experience includes providing individual and family therapy for issues regarding behavioral problems, mood disorders such as depression and anxiety, ADHD, self-esteem issues, life stressors, grief and loss, trauma, self-injuriou...
Extensive background in acute care and psychiatric inpatient facilities. I was the lead teacher at the Psychiatric Institute of Washington from 2007 until the school closed in 2015. I started my graduate studies at the University of the District of Columbia as I transitioned to the Psych Counselor role in 2015 working with adolescents and adults until my departure in July 2019. I have 12 1/2 ye...
Welcome! I am a licensed psychologist dedicated to working alongside clients and tailoring treatment to their unique needs. Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with current circumstances, and ultimately make changes to enhance quality of life. Working with adults of all ages, I remain focused on providing support to each client...
I use an open and warm approach to help you explore issues and bumps in the road so that you can live a more fulfilling life. As a therapist, I have years of experience working with anxiety, life transitions, self-esteem, depression, familial distress, career challenges, grief and loss, and much more. We can explore life’s inevitable ups and downs and work to navigate these challenges together....
Currently accepting new clients and most major insurance companies. I provide a safe, non-judgemental place for you to discuss past and/or current issues that cause ongoing distress, inhibiting you from enjoying daily life activities that you used to love doing. We will work together to stop those racing, ongoing thoughts that make you worry, feel anxious and keep you up at night. I am here to...
I’m an adoption-competent therapist with the Center for Adoption Support and Education (C.A.S.E.). Children, teens and families face unique emotional and behavioral challenges that stem from pre- and post-adoption experiences. With early intervention, they can address and overcome these challenges. As an adoption-competent therapist, I have the skills and experience needed to address these issu...
*Bilingual (English and Spanish)* I believe the most helpful aspect of therapy is the relationship between the therapist and the client. I pride myself in the relationship I have with my clients and the trust built. My main goal is to help my clients through difficult situations, allowing them to come out stronger and confident by empowering them to make positive changes in their lives. I have...
You’re tired of being mean to yourself. You’re tired of having your emotions control you. You want to feel happy and fulfilled again, or maybe for the first time ever. It may not seem like it right now - but I want you to know that you have so much strength and courage for even having these thoughts. You are resilient, and I am here to walk with you as you rediscover that part of yourself. I...
