Are You Struggling With Racial Identity?

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Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.

Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.

People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.

Available Treatment Options

Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.

Therapists Who Specialize in Helping Those Who Struggle With Racial Identity

With over 15 years of experience in the social services field, I've had the pleasure of working with children, teens, adults, and families in community based organizations, in-home, intensive outpatient treatment centers, and correctional facilities. While working with those that I service, I've had the opportunity to empower and aid in navigating concerns that impact thoughts and behavior. As ...

Shibley Psychology

San Diego

California

Shibley Psychology is a private practice where we provide individual, couples, and group psychotherapy. We also specialize in conducting psychological evaluations for immigration cases (such as extreme hardship, VAWA, U-Visas, asylum, competency, etc.) and forensic evaluations for State and Federal Court. We are a culturally diverse practice and provide services in English, Spanish, Portuguese,...

Mehul Patel

Chicago

Illinois

You may be feeling down, anxious, sad, hopeless, or stressed with work, relationships, or life itself. You can be in control of your life and feel worthy of everything it has to offer. My goal is to help you achieve these goals. I am able to provide you with a safe, non-judgmental, and empowering approach to help you manage your life and concerns. I specialize in anxiety, depression, grief and...
I use a person centered approach to counseling and work with my clients to receive insight from within. I also use methods such as CBT to work with clients to increase self-esteem and to challenge negative thinking that tends to hinder personal growth. I have over eight years of experience working with teens, couples, families, and individuals to combat various issues such as depression, anxiet...
Telehealth and Etherapy offered at ALL 3 locations. Most insurance is waiving all copays for telehealth during the corona virus. We are here to help! The therapists at Kettle Moraine Counseling are diverse in experience and skills, but all are compassionate and caring. Our newest location in Oak Creek has 7 clinicians, a bilingual therapist, a hypnotherapist, dual dx and children/teen therapist...
I believe that change happens outside of our comfort zone. At the same time, I believe that feeling safe is a vital part of the change process. We can only begin to step outside of where we have been, into a more healthy and happy life, if we are first grounded in safety and security. I strive to provide this environment for my clients. My goal is that all clients feel safe and secure the entir...
Seeing clients through Telehealth during COVID-19. A therapist/ social worker , dedicated to helping adults and older adults move forward. Ten years of experience with adults and five years of clinical experience , which include work with people with chronic physical and mental illness, which may impact daily life. I work with people who have concerns around depression, anxiety, trauma, cogniti...
The most valuable and essential piece in therapy is the connection between the therapist and the client. Without rapport and safety, no meaningful step can be taken towards recovery. In my practice, through loving kindness and empathy, I make it my priority to build a meaningful connection with clients. I try to keep a humble approach and carry with me the hope you may have lost regarding your...
I am an antiracist therapist committed to awareness of my own bias I match well with clients seeking EMDR or other help to recover after traumatic experiences including accidents, military deployment, sudden loss, and other traumas. As a parent and former teacher, I also match well with parents and children seeking to make changes in their lives. Our human body contains powerful systems for...
Feeling stressed, overwhelmed and stuck in your current situation? I'm happy to help you navigate not only the stressors inherent in everyday life, but also guide you in overcoming the effects from past failed relationships, traumas and anxieties that keep you feeling stuck, scared, and overwhelmed. Many times those issues affect your work performance, ability to create meaningful relationships...

John Kalisz-Tonsor

Pittsburgh

Pennsylvania

Hello! I'm John (they/them), and I look forward to meeting you. I believe that every human being is able to live a life of joy and connection. We all encounter obstacles to this along the way— in our families and relationships, in our physical health, and in our lived experiences with the larger social and ecological systems around us. The heart of my work is in supporting each person to explor...
Empowered Wellness Counseling Services is a practice focused on the client's needs for symptom reduction by creating a safe space conducive to building trust and begin to process through symptoms caused by depression, anxiety, trauma, and other mental health issues. Empowered Wellness Counseling Services also provides counseling for clients searching for support in perinatal mental health...

Alexandra Backis

Chicago

Illinois

I specialize in working with individuals and couples who are feeling "stuck", overwhelmed or unsure of how to take the next step towards the life they want. My primary experience is in working with clients with diverse racial, ethnic, and sexual identities and those affected by all types of trauma (PTSD, sexual assault, physical and emotional abuse, etc). My open-minded, non-judgmental approach...
I see children from the ages of 0+, individuals. couples, and families for their mental health needs. I can see you in-person, Video, and telephone. My specialties are Anxiety, Depression, Anger-Management, and Men's Issues. Along with talk therapy, I offer activities such as art, dance, sand tray and E.T.T. (therapy that works with colors). If you want to try something outside of talk therapy...

Rosalyn Y Brown Beatty

Cincinnati

Ohio

I work with the strong ones. The ones who have been strong too long. The ones who are feeling the emotional fatigue of trying to make everything happen for everyone else, but some how lost track of focusing on themselves and their own happiness/ mental wellness. I have the privilege to work with women, men and teenagers. Inside my office walls I provide a haven and place to talk to candidately...

 

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