Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Sometimes we get to places in life where we get stuck. Maybe it’s an issue at the job or at home. Perhaps you’ve been dealing with feelings of depression, anxiety, or overwhelming anger. It is my goal to help you sort out how to deal with your challenges and support you develop into a better you. I also know that I am an African American cisgender male, and I want to use my presence in the ther...
As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping...
You've made it to your 20s or 30s and were sure that you'd have it all figured out by now. As you watch others settle into their careers and relationships, the stagnation and lack of growth is eating at you. The negative thoughts cycle every day, only exacerbated by the pandemic. Longing for a healthy, meaningful relationship with another, but struggling in the relationship with yourself....
My entire practice is geared towards meeting the needs of today's woman. From the challenges of adolescence to the shock of having an empty nest and everything in between. I believe that the struggles that occur across a woman's lifespan deserve special attention and an approach that specifically meets her needs. This is especially true for women of color who experience a unique stress associat...
Often time life changes can fill us with a sense of being overwhelmed, disjointed or stuck--both physically and mentally. Whether you're looking to explore complex, deep-seated issues or need a supportive person and space in your life, I provide a safe, accepting, non-judgmental space for you to get the help you need. Processing painful experiences and emotions can be challenging, though I am...
Jessica works primarily from a psychodynamic perspective: she focuses on the underlying causes to the struggles clients face and believes that deeper self-understanding promotes meaningful and lasting change. Integrating techniques from other approaches, such as mindfulness and cognitive-behavioral therapy, she tailors the work for each client’s unique goals and needs. Jessica has worked with...
Javier's approach to therapy is primarily person-centered and cognitive-behavioral. However, he also utilizes techniques from other modalities as well including DBT, mindfulness, Gestalt therapy, and motivational interviewing. His therapy involves actively listening to clients' needs and concerns, while engaging them in whichever therapeutic intervention may best be suitable for them in a...
We are all impacted by the increased ease in disconnecting from self and others and the anxious and dissatisfied society that we live within. I believe that healing occurs when we witness past wounds with compassion and acceptance, shedding shame and anger in the process. We will concurrently focus on the present with practices to help decrease worry, self-criticism and other symptoms of anxiet...
Adjusting to a new culture, or new way of existing in an environment and trying to figure out how to be your most authentic self? Changes in family dynamics? Are your few bad days beginning to feel more like an on-going permanent experience? Or perhaps the relationships that once fulfilled you is no longer fulfilling. Whether it is career-related, relationship challenges, or life changes you fe...
( English | español ) Affordable! A Place for the Uninsured, Samuel Dixon Family Health Center, Inc. We pursue therapy for a number of reasons. Maybe we’ve lost someone special to us. Maybe we feel apathetic or anxious, or we’re having feelings of agitation, remorse, and fear. Whatever our reasons might be, we know that the most vital reason we seek therapy is because we want to grow. We’ve...
Have you experienced a traumatic event that impacts the way that you life your life? Have you struggled to cope with challenges associated with domestic violence, sexual assault, or community violence ? Are you recovering from homelessness, substance use, or an illness? Are you a veteran readjusting to civilian life or an active duty military personnel returning home from deployment? Are you...
There will be times in your life, that you may feel doubtful and overwhelmed by changes, experiences, and difficulties coping with circumstances. These difficulties could be an opportunity to learn from mistakes, connect with yourself, and learn to better cope. I would like to invite you to discover the many strengths and capacities you have to continue growing and Inspire you to be a better...
What if you could be more present, live authentically, and connect deeply with those most important to you? I help people discern the difference between “shoulds” and wants in their lives and uncover how to start living in alignment with their own values rather than the values of others. Getting clear on ways you may give up your power in order to be kind or not push others away is an important...
LIFE Health and Wellness Center has helped thousands of people of all ages in Southern Nevada overcome mental health challenges and improve their quality of life since 2011. With offices in Las Vegas and Henderson, our experienced team of psychiatrists, therapists, and clinicians provide a number of services including psychotherapy (individual, couples, and family therapy), nutritional therapy,...
You have an unmet need to feel heard in the midst of the noise, distractions, loss, never ending pressure, and stress that surrounds you. You want to break free so that you can enjoy a focused, balanced, and functional life, but don't know how. The anxiety, grief, depression, worry, insomnia, trauma, and chaos associated with coping and fitting in can be so overwhelming that you need some hope,...
