Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I believe individuals and families come to therapy with a range of concerns that include or are related to traumatizing major life events, depression, anxiety, anger management, loss, addiction, parenting issues, etc. that can negatively impact their lives. As a result, they seek a therapist that can provide a safe, supportive place for them to talk about circumstances that are causing distress...
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack...
(I am accepting new clients at this time) Sometimes seeing something beautiful, inspiring, or even worrisome could make us want change. You may have reached a point in your life where you’re ready for change. And change can be difficult sometimes. Are you not feeling good about yourself? Maybe you're struggling to find some balance in your life. Have your child/teen's behaviors gotten challengi...
I have worked within the mental health field since 2004 and have over 12 years of experience working with a variety of clients complaints, including stress, anxiety, depression, sexual struggles, trauma, career/workplace issues, relationship difficulties and more. In my work, I have developed a passion to empower women. I believe that the world today is particularly stressful for women, as the...
Patrice Whitfield focuses on building a trusting therapeutic relationship to ensure the space needed to grow individually and holistically. She believes that individuals already have the tools within, but may need help uncovering their strengths to flourish in their environments. Patrice intends to encourage individuals’ self awareness while they explore issues impacting their lives. She hopes...
Do you desire to move forward but don’t understand what may be holding you back? Are you seeking a supportive partner in your healing process? What is important to you when working with a therapist? I follow the notion that the relationship is one of the most important aspects of the healing process and utilize it as one of the main tools in the work with my clients. Whether it is processing...
My professional experience includes working with children, adolescents, adults, and families. I am interested in helping clients work through behavioral, emotional, or social problems that may interfere with their functioning and success at home, work, and school. I specialize in anxiety, depression, relationship issues, self-esteem, racial, and cultural identity. I am eager to partner with my...
Creating an empathetic, nonjudgmental and collaborative space for growth and healing is my primary objective as a therapist. Who you are and what you have experienced is unique, and so will be your path to healing. I offer both short-term treatment to resolve a specific problem in your life, or longer-term talk therapy to delve into deeper issues that impact your relationships or mental and...
Maybe you've reached a breaking point. You might feel stuck, overwhelmed, or alone -- even ashamed at the thought of burdening others as you encounter old patterns & new problems alike. Perhaps you're skeptical about therapy or believe your problems aren't legitimate. You may have concrete issues you wish to tackle, or maybe you'd like to prioritize your well being with more open-ended...
At times, we can find ourselves dealing with unresolved feelings of anxiety, fear, self-doubt, shame, and trauma. However we can still blossom. The therapeutic process goes beyond the individual. It must be addressed within the individual and their environment, and should include their cultural experiences, practices, and traditions, as well as their spirituality; this approach provides collect...
Everyone reaches a point in their life when they recognize their life cannot continue in the same direction. We are not made to go through this life and it’s challenges alone. I am here to help. Whether you are struggling with addictions, anxiety, depression, relationship issues, life transitions, trauma, parenting, or stress, you can feel well again. Perhaps you just feel lost and need guidanc...
When you are faced with emotional challenges, you long for clarity on the how, the why, and the what to do, because understanding is always that one step closer to your healing. If you are struggling with anxiety, depression, communication, relationship issues, grief, self worth, and more, you may need the help of a professional to help you on your journey to psychological health. I understand...
For new Social Workers: Your degree hasn’t prepared you for everything. Perhaps you’re drowning at your new agency and afraid to ask for help. Or you need supervision to sit for Maryland’s LCSW-C licensing exam, but your agency lacks the required supervision certification. I give you the confidence and tools you need to become the clinician you dreamed you’d be. With passion, experience, and...
Going through hardships can be isolating and having someone to talk to can be helpful. I offer phone & video sessions. (In-person sessions will be on hold until further notice.) I help clients who are dealing with depression, anxiety, trauma, phase-of-life issues, family-of-origin difficulties, addiction, and complications with HIV, among a variety of other issues. I also help clients become mo...
My desire is to provide my clients a clear perspective, free from the clutter that is likely clouding judgment, understanding, or perspective. Together we can navigate the issues and concerns and create a solution that is fitting for each client. Our solutions will ultimately be Specific to your needs - Measurable as your journey improves - Attainable as you gain more confidence - Realistic as ...
