Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I offer a welcoming open environment which will help you discuss problems and pursue personal growth. I am available to help clients struggling with relationships, grades, negative habits, grief, & self-esteem. You may wish to work on body image and overcome negative habits while moving toward a healthier lifestyle. My experience in business can help entrepreneurs overcome anxiety that risk...
I believe through self-discovery and acceptance one can overcome any obstacle. A relationship between a client and therapist can be a unique opportunity to overcome life’s hurdles. I offer my experience, observations, and healthy alternatives to the many challenges that may arise in life. I enjoy the work I do and I look forward to working with you! I can see adults, adolescents, children (age ...
There are times in our lives when we need a compssionate ear with empathy and validation to sit with you during certain seasons of life. I have a wealth of experience working with diverse, evolved, economic social groups and varied ages of children and adults throughout my career. It is a pleasure to serve families as a whole as well as individuals as they need with my guided expertise to see...
A client that has trauma, they have never had the help they need for it. They have depression and anxiety and want to lessen them and cannot remember key childhood memories. I know there is trauma in their life. They may have also struggled with substance or other abuse, and know that they need help for their problems. They want to find a better way to deal with all that is going on with them t...
My name is Christine R. Melendres and I am a Licensed Clinical Social Worker practicing out of the San Francisco Bay Area. I welcome young adults/adults, teens, and couples from diverse backgrounds seeking therapy. I provide services for those experiencing depression, anxiety, trauma, addiction, grief/loss, and caregiver stress. My approach is culturally sensitive, strengths-based,...
My commitment as a psychotherapist, social worker, and social justice advocate is to explore the depths of transgenerational trauma and peel off the layers of oppression and cultural conditioning so that we can relate to our true self. My experience is working with Black, Indegenious, People of Color (BIPOC), Veterans, immigrant and refugees from Iraq and Syria, foster youth, and LGBTQIA...
Maybe you find yourself between a rock and a hard place, dealing with the stress of a difficult or broken relationship, depression, anxiety, loss, or an addiction. Maybe you are going through a big life transition like a move, an empty nest, recent retirement or a job loss. Maybe you live with the effects of past trauma, feel alone and rejected, and does not have someone safe who will listen to...
I'm Adriana Beck, a Licensed Professional Counselor Intern with a passion for helping others achieve emotional wellness. I hold an MA degree in Professional Counseling from Amberton University. Before becoming a counselor, I was a high school teacher, and that’s where my passion to be around teenagers developed to understand their journey, emotions & struggles. I continue to enjoy working with...
“We repeat what we don’t repair.” - Christine Langley-Obaugh My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My primary approach is cognitive-behavioral, though I am eclectic in my techniques. I believe each individual's needs are unique and will tailor our dialog and treatment pla...
Life will always have ups and downs and in those dark moments, I am there to sit with you in your grief and help you walk out of it through personalized treatment plans. Sometimes that grief is for your family, as there is no greater fear than that of a child hurting or something "just not being right." Sometimes it is in a relationship and lines have been crossed so many times getting back on...
Margeaux specializes in children, teens, and young adults. She has invested years in mentoring and encouraging middle school and high school students in both group settings and one on one. Issues that Margeaux can help you or your child with are anxiety, depression, self-esteem, ADHD, bullying, peer pressure, family transitions, and any other big life events or changes. Margeaux uses an eclecti...
Are you feeling overwhelmed, stressed, anxious, sad, pain, grief, sleep difficulties, unable to control emotions, life becoming unmanageable, having relationship problems, use of alcohol/drugs including prescription drugs has increased? Great that you are reaching out for help. Usha is a Licensed Professional Clinical Counselor, Licensed Addiction Counselor, and a Licensed Marriage & Family...
ACCEPTING NEW CLIENTS!!! I use an integrative approach. I believe that no one approach will cover every aspect of the issues that clients bring to the table. I collaborate with the client to be most effective because every individual and every situation is unique, and should be treated as such in order to receive the optimal results. In order to effectively help my clients achieve clarity, heal...
Life can be challenging at times and healthy coping skills are vital to being able to navigate through life and manage daily issues and problems effectively. Many people see seeking therapy as an admission of weakness. I believe that one of the bravest things someone can do is realize that they cannot face everything alone and to ask for help. Therapy doesn't have to be always a painful...
Are you looking for couples counseling? If you are a couple who is recovering from infidelity, struggling with intimacy, communication, or parenting challenges, therapy can help. We offer individual therapy and couples counseling to assist you in having more meaningful, healthy, and fulfilling relationships. In addition to working with relationships, we welcome motivated clients who are committ...
