Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
ACCEPTING NEW CLIENTS!!! I graduated from Monmouth University with a Master of Science in Clinical Mental Health Counseling with a specialization in addictions counseling. I have experience with a diverse population of clients with various backgrounds; I have worked with individuals (preteens to adults), groups, families and couples. I have an eclectic approach to counseling and utilize differe...
I have been an individual and family/couples therapist for a while - It is reassuring to see the changes that have developed over time. There are many options for people including brief consultations as well as video sessions. I think people today are more comfortable creating good smart relationships with therapists and seeking out a good fit. The internet helps with this. For me, a good fit...
Do you feel like you’ve tried everything, but nothing seems to be working and you’re starting to feel hopeless? Do you want to be more confident in your abilities and who you are as a person? Do you find yourself so stressed out that you cannot function? Many of us may find ourselves struggling to keep up with the day to day grind and the hustle and bustle of life. As a result, we develop...
Are you feeling stressed and unappreciated no matter how hard you try? Are you frustrated with work and your personal life? Do you frequently worry about things? If your answer to any or all of these questions is “yes”, going to therapy can be beneficial. Please call me today to schedule an appointment to begin your healing journey. I have been a mental health professional for over 17 years....
Welcome to A Guide to Truth Therapy, an online counseling private practice. I am Brandis Osborne, a Licensed Professional Counselor in the state of Texas. My style of therapy is based on identifying the cause of your concerns in life. There are other types of therapy that work on treating the symptoms, which can work for a period of time, but the original cause of your problems may still be und...
I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinician, I strive to create a safe and warm environment that is compassionate and client-centered, I prescribe to an integrative approach to therapy that promotes the unique individual strengths of my clients. More importantly, my approaches are tailored to the...
Have you wondered would life be different if you weren't carrying the weight of the world? Have you felt that its hard to connect with others who don't understand what you're experiencing? I'm here to tell you that your past is not your story and your story begins now! Often, we're left to exist in a world without having a basic meaning in coping. We may think that we're "bad" or "damaged" for...
I work with a variety of people, all facing different challenges. I am here to support and you as you continue to explore your passions and curiosities. I can also be helpful by gently challenging you as you continue to discover new aspects of yourself and your life. The one common thread that all of my clients share is that they are all motivated for change in order to reach their highest, and...
Are you ready to work on the issues that are potentially keeping you from experiencing joy and healthy relationships? Are you and your family/marriage under great stress? Are you dealing with past traumas or grieving the loss of a loved one? Therapy can help you process your feelings and experiences to gain a better understanding of yourself and your relationships. My approach is to work with y...
**My Practice is FULL, no new clients! I typically gravitate toward solution and insight focused therapies. My passion is in youth and adults going through life transitions. I’m always learning and enjoy this practice and its flexibility! I recognize how culture and heritage are pertinent to how we create meaning of life, which is why I take time to honor this part of You, as it is an important...
You love your kid - there is no denying that. This parenting thing has its moments though. You constantly get calls from your child’s school, which is overwhelming in it of itself. You’re doing your absolute best, but sometimes it’s as though no matter what you do, things result in tears and screams - sometimes it’s your kid, sometimes it’s you. You know your child has so much to offer. You jus...
( English | 中文 ) Therapy is an opportunity. It is an invitation to start healing. We discover various aspects of ourselves, looking into issues from new perspectives, increase self-awareness, and the potential to promote a better quality of life. I am professional, respectful and warm to every person I treat. Together, we create treatment goals that settled in your needs and best result. Also...
We specialize in couples therapy, anxiety & trauma. With the right tools you can get a sense of relief. The tools we use to help: 1- We believe that humor is an essential part of the healing process! 2- The Haven Center is designed to be a comfortable environment for therapy where we integrate mind-body therapy with mindfulness techniques. We can help you tap into your concerns in way that feel...
As a counselor specializing in sex therapy, my intention is to be purposeful and down to earth in serving clients through a sex positive lens. Every person brings individual qualities, history and stories to therapy. For this reason, it is essential to form the therapeutic relationship by embracing those qualities in order to understand one’s unique worldviews, beliefs and values on the path to...
AVAILABLE VIDEO & PHONE SESSIONS. In the course of these trying times, the importance of acknowledging possibilities can create an awareness for transformations. In an exchange of information and curiosities, new knowledge is generated. I work collaboratively with you from an integrative approach tailored and designed to fit YOUR needs in addressing the issues that are important to YOU, in a sa...
