Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Explore. Equip. Empower. I believe that we all have the ability to live the worthy and abundant life destined to us. I am a Licensed Clinical Social Worker passionate about empowering individuals to shift their mindset, practice new habits, and create a healthy and whole life. I am specifically passionate about working with women that are seeking identity, wholeness, and empowerment. My approac...
ToJauna J. Forbes counseling provides a safe and objective environment where you can feel at home and be heard. Depression, anxiety, relationship problems and life transitions can sneak up out of nowhere. Sometimes the cause is obvious and other times you are left wondering what happened. Don't give up and please know that you don't have to fight this battle alone. While I can't change your pas...
I am à Licensed Clinical Social Worker with more than three years of experience working with adults and youth struggling with a variety of mental health issues. I understand the difficulties associated with the stress of everyday life as well as the added burden of trying to cope with a mental health diagnosis. I am also aware of the added stress imposed upon all of us by the COVID 19 pandemic....
*WEEKEND THERAPIST* Feeling stuck? Having a difficult time? I provide a safe, accepting, and comfortable space to help you gain insight into patterns in your thoughts, behaviors, and interactions that keep you feeling stuck or cause ongoing distress/problems. Together we will look at altering these patterns to enhance understanding and create meaningful change in your life. I will meet you wher...
My goal as a psychotherapist is to create a trusting and supportive relationship in which clients can explore their experiences, create insight, and overcome barriers that limit their full potential. My therapeutic approach is integrative and informed by humanistic, psychodynamic, and family systems theories. It is also anchored by social justice, ecological, and liberation approaches. I take a...
As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping...
Hope, possibility, insight, change; these are the gifts therapy can offer. Many times, in life we feel that our problems are never ending or that we have hit a dead end. I commit myself to working with those who truly desire a change in their life, so that we can together find the path that best fits their goals. My previous clinical experiences have afforded me the privilege of working with ou...
***********Currently I am not accepting new clients*************** Hello. My name is Thomas Richard, LMFT. I seek to create a safe and accepting environment where goals can be realized and pursued. I utilize multiple models of therapy to facilitate growth and change. I work with an array of concerns including but not limited to Anxiety, ADHD, ASD, Adjustment, Attachment, Depression, Mood...
So, you've been feeling anxious, depressed, hopeless, or just “empty." By now, I'm sure you've tried everything you can think of to solve your problems. You may have already been let down by your friends, your family, or even other therapists. You're probably wondering how *I* could possibly help you... Don't worry. I won't make false promises and I don't offer my clients trendy "miracle cures....
No matter how you arrived here or the individual goals you have, my job is the same: to listen, to care, and to provide you a space for exploration and healing. I work with individuals ages 10 and older, who are desiring a change in their life or their child's life. Working in the field of counseling, for several years, treating a range of problems including depression, racial identity, anxiety...
*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are...
Dianna has worked a variety of fields. She has had a chance to experience many individuals who society threw away, those who were misunderstood, and looked down on. Dianna's mission is to help those individuals who turned to substances in order to feel a void in their lives. Those that the world has tossed aside and refused to invest in. Dianna want to provide the neccessary tools needed to fac...
I offer evidenced-based treatment like EMDR for real results. The feedback that I regularly hear from my clients is my ability to create a supportive environment where we get to the root of the problem and where healing can occur. I’ll highlight strengths and help identify unhealthy patterns that cause you to feel “stuck.” I help with many different issues such as Trauma — spiritual, cultural,...
Welcome and happy day! As we all know, this world is sad, chaotic and demeaning-which is why connecting with a positive therapist is crucial. Every individual deserves a therapist who is understanding, non-judgmental, compassionate, honest, culturally sensitive, dedicated, fair, and hopeful. As your therapist, my priority is to keep you safe and to instill confidence and hope during stressful...