Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Pursuing therapy takes courage. The process can often feel empowering as well as anxiety-provoking. Once you have made the decision to seek help, it is important to find a therapist who is the right fit for you. As a therapist, my approach is open, supportive, and fosters curiosity rather than judgment. I seek to provide a safe environment and to collaborate with my clients in order to meet the...
I identify as a bicultural and bilingual therapist and can provide therapy services in Spanish. As a therapist, experiencing individuals meet their personalized goals set in therapy has been the most rewarding experience. Individuals choose to begin this journey of themselves for themselves knowing that they are strong enough to become the best versions of themselves. I have experience providin...
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happin...
“Sensitivity isn't being wimpy. It's about being so painfully aware that a flea landing on a dog is like a sonic boom.” This is a quote from a favorite musician of mine, Jeff Buckley. I see sensitivity as a strength, not a deficit. As a therapist, I work hard to help my clients understand that oftentimes the parts of themselves that they view as weak are really their greatest strengths. The...
Through telehealth-, home-, and school-based services, I meet my clients where they are. Usually families come to me because they feel stuck. Their child has difficult emotions, acts out, and cannot seem to listen. Teachers and parents struggle to feel effective and worry about the child’s future. Everything feels complicated and out of control. This is where I come in. I empower kids, teens,...
Feeling like you are not living a life that is authentic to your sense of Self can leave you feeling like you are not living a life of purpose. "Who am I, or I am more than this, or I don't know who I am suppose to be" are words that can leave you feeling lost, empty, and full of fear. That fear can manifest in anger, abuse, violence and self-loathing. Through working with me, I can help you le...
*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are goin...
I work with adults and young adults who identify as QTPOC, Non-Monogamous, Kinky, and/or those that are a part of the adult entertainment industry. Within these identity categories, I have specific experience helping folks process around marginalized experiences, microaggressions and trauma, navigation of medical transition services, and communication about their relationships and identities. I...
Engaging in therapy is a courageous, commendable task. I have enormous respect for the individuals, couples, and families I work with, and endeavor to create a solid base of trust and a collaborative connection. Depending on your needs and goals, our work may focus on improving your quality of life, shifting patterns, and/or deepening your overall self-awareness. I find that, along the way,...
I enjoy working with clients who are adjusting to life's difficulties and managing a life stage or an illness. With over 20 years experience working with people with physical disabilities and chronic illnesses, my special interests include Traumatic Brain Injury and Spinal Cord Injury survivors and their families. Some have had difficult times in earlier life and want to move beyond those...
The foundation of a quality life depends on having quality relationships whether that be with ourselves or those who are extensions of ourselves. When our relationships suffer, we suffer. We help traumatized adults, adolescents, couples, and families. Collectively, we have had over 15 years of experience helping people heal and we have sought some of the best training to do so. We have had...
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find i...
I am a Christian therapist that has been working in the field for over 30 years. I help people learn new ways of thinking and relating and provide tools to overcome depression, anxiety, subtance abuse, sexual addictions, and relational problems. Specialties in anger management, addictions, and life coaching....
I embrace a holistic approach in respect to the wisdom of our heart, mind, brain and body. If you're feeling alone in dealing with life-challenges, I am right here to help you. My approach intends to heal the root cause of the problems, instead of treating just symptoms; the results are that you feel transformed in your thoughts, feelings, and the way that you see yourself and others. I'm also...
