Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Hello, I am Dr. Vallis, a licensed Clinical Psychologist. I'm here to assist you through the process of breaking old habits, designing a new life and healing from past trauma. You and I can work together to uncover the answers, re-frame problems, understand your challenges and get you going in the right direction. My style is very upfront and very solution oriented. And for my veterans- I speak...
*not accepting new clients* Provider does NOT currently accept ANY health insurances. Life comes at us hard and everyone needs to know that they are not alone in their struggles whether it is unresolved trauma, recent loss, or anxiety about the future. Parents are struggling with raising children and children are struggling with feeling alone in their worlds. Sometimes, there are so many things...
Life often throws us lemons. It is my goal to aid you in placing those lemons into cute vases and use them as decor. We can’t turn things into something they’re not, but we can re-frame them and change their meaning. I will work with you to help them build on your strengths to identify and achieve your goals. Therapy should be a space where you can talk and gain insight into what’s going on in...
Struggling with relationships? Feeling stuck, confused or frustrated about how to maneuver stressful interactions? I can help with that. Life can be hard, especially during adolescence. School, family life, friendships, intimate relationships, career, future, trying to balance it all can be overwhelming and sometimes we need a little help. Be of good courage because you are not alone and you do...
We are looking to serve teens, adults, and organizations who are looking to explore their thoughts, emotions, and behaviors to pursue their highest human potential. We help by providing a nonjudgmental space, techniques, and interventions to assist with your development, goals, and pursuits. It isn't easy walking a journey alone, let us walk with you. :)...
Reaching out to a therapist does not mean that something is wrong with you. On the contrary, it simply means that you may need assistance in some areas of your life. You may want to work through some challenging emotions. You may want to learn how to change your negative pattern of thought. You may want to learn to be more confident and much more! Allow me to join you on your journey as you...
In times like these it may be difficult to achieve inner peace and heal the fractured spirit. This can off-center the integral harmony of the mind, body, and soul which can take us on an undesirable path toward self-doubt, mistrust, anger, and other emotions that often times transform into wounds. I believe in collaboration and working with clients to find the missing piece to the human puzzle ...
I am a Licensed Clinical Social Worker with over 25 years experience with all age groups and various diverse populations. I provide mental health and behavioral health services to children and their families. I provide couples counseling and marital counseling as well as co-parenting counseling that are mandated or not by the court. I am trauma certified and have extensive experience in this ar...
Feeling like your life is unmanageable? Is anxiety, relationship issues and or addictions stopping you from enjoying a fully realized and rewarding lifestyle? Stay calm and come see me. I endeavor to help clients take back their life. Whether it's devising strategies to help you cope effectively with anxiety, restoring and enhancing skills needed to improve interpersonal relationships, and or...
You notice that it's been hard to concentrate while working from home and often wonder to yourself, "What did I actually do today?" or "What day is it?" It seems like everything is blurring together, with life feeling hazy and bland. The workload is still extremely demanding and anxiety producing but these days, that's it's all you do, as it's motivated by your Imposter Syndrome. You’re often...
The first step in healing is often the scariest, and my hope is that you take that step - for you, for those you love, and those who love you. Whether you’re reaching out to heal, to grow, to grieve, or to understand, my goal is to create a space where you will be heard, seen, and understood in a way that allows you to approach the challenges of living in new ways. Reaching out isn't an easy th...
Rachel Hunter is a Licensed Clinical Social Worker who will work with you to help improve and enhance your emotional and social well-being, spiritual functioning, and physical health. She is passionate about healing and empowering others, and seeks to help adults ( individuals and couples) become the healthiest version of themselves. Ms. Hunter is eclectic in her therapeutic approach and in...
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinic...
Life can be tough, add significant life transitions and you have a beautiful challenge, that deserves to be celebrated. The positive thing is that you don't have to navigate this adventure by yourself. My passion is empowering my clients to see their strengths and their ability to handle different stages of their lives. I believe in developing a supportive therapeutic relationship with my clien...
I focus my healing into holding space for all experiences of profound suffering and personal transformation. I companion many through the rediscovering and uncovering of self through identity exploration and integration of all kinds. My life and clinical experience has cultivated a passion for helping all people navigate and integrate life experiences: from states of suffering to peace, the pat...
