Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I work with individuals with a wide-range of concerns including anxiety, depression, traumatic experiences, childhood injuries with attachment figures, and parenting challenges. My life experiences help me to be sensitive to cultural and developmental variables. When you work with me, I always consider your goals and will work collaboratively on treatment plans. I have experiences in...
We all have obstacles in our lives. It is normal to feel stress or concern when we are facing uncertainty. I recognize how challenging it may be to ask for help outside of ourselves and I appreciate all those who reach out for support - whether it be in gaining a stronger sense of identity, a better understanding of themselves, or in collaboratively working through various reasons for seeking...
*Accepting New Clients - Email for more information* - Social justice advocate passionate about racial and sexual minority mental health issues. I have multiple years of experience working with children, adolescents, and adults within a school or clinical setting. Over the years, I have supported clients experiencing anxiety, depression, gender and identity exploration, grief and loss, body ima...
I enjoy working with adults from a relational perspective. I work with individuals and couples experiencing relationship problems, anxiety, bipolar (depression and mania), trauma histories, LGBTQ+ issues, gender identity issues, performance issues (e.g. sexual, work, athletic, academic), chronic pain, and spirituality issues. In working with individuals, I carefully strive to understand the cau...
Congratulations! You just made an important step in the change process and are on your way to positive growth and wellness. This is an essential ingredient in your future success! You are not alone. Healing and success are possible and I want to help you get there. Through empirically supported teletherapy and virtual consultation and supervision services, I will work with you to overcome...
*Currently not accepting new clients* Tina focuses on a strength-based & solution-focused approach to instill a sense of empowerment and confidence, while setting appropriate goals tailored to each client's specific needs. Her goal is to make therapy a safe and non-stressful place, and to enhance an individual's quality of life. Tina's practice can involve evidence based treatments such as...
Being human can be exciting and beautiful...and it can also be challenging and painful. . My work is grounded in the utmost respect and compassion for how individuals and couples pave a path in life. Together we make change possible in bringing your unique personal knowledge into awareness, moving through stuckness, pain, and trauma, and reaffirming your innate, human resourcefulness. I work to...
Are you struggling with anxiety, depression, and trauma from your past such as child abuse, rape, rejection, homophobia, emotional abuse, injury accidents, neglect and many more? Anxiety, depression, and trauma can meddle with self-esteem and growth. If you would like to enhance your coping skills, social support, stress management, self-esteem growth, and make positive life-style changes, we c...
Do you want to begin working on you? Life can be hard and throw many obstacles at you. You may feel that you want to start tackling these obstacles head on. These obstacles can include feeling empty about life, a failed relationship, or a hard time adjusting to a new work environment. No matter the obstacle, you can overcome it and lead an amazing life with some help. I will intervene by buildi...
Due to the pandemic you may be experiencing more uncertainty, fear, and sadness. Perhaps you're overwhelmed with social distancing or homeschooling your children. So much of our collective experience has changed in a short period and you may need help processing it all. If you are feeling a bit lost, or experiencing symptoms of depression and anxiety, you may benefit from therapy now. By...
Whether you are feeling down, anxious, overwhelmed; or struggling with self-acceptance and self-esteem, perfectionism, grief, career, or relationship issues; I offer a warm, and compassionate approach to therapy. I primarily utilize Person-Centered and Existential approaches to help clients explore meaning in their lives and promote self-compassion. My approach can help you to recognize your ow...
When we go through significant life changes, strained relationships, or difficult experiences, it makes sense to feel lonely, stuck, or confused about how to move forward. Feelings of anxiety, depression, shame, guilt, stress and worry are common, normal parts of life that can give us important information about what we may need. I specialize in helping you identify, notice, and heal the barrie...
Leading Licensed Clinical Professional Counselor Dr. Lara Savicevic brings more than 15 years of diverse clinical experience to her work with individuals, couples and families of all backgrounds and presenting issues at Uptown Psych. Dr. Savicevic earned her Doctorate in Clinical Psychology from the Adler School of Professional Psychology here in Chicago. Thanks to her advanced education and...
Are things shifting in your life and you find yourself looking for the proper footing to take life by the reins? Are you exploring navigation of your purpose, impact, and strengths? Do you find yourself struggling to communicate in your relationships? You are not alone. I am here to relate to you in an authentic way, offering you transparency, and partnering with you through every step of our...
Working collaboratively with clients and using a person-centered approach to therapy is central to the care I provide to all clients. I have experience and enjoy working with individuals who identify as LGBTQIA+, experience substance use addiction, poly/kink populations, young adults, and those who experience depression, anxiety, and (C)PTSD. As my client, you can expect a confidential,...
