Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I am passionate about helping clients achieve their goals of leading more satisfying, productive, self-directed lives. Using an insight-oriented approach, we’ll focus on relational patterns, communication styles, and early childhood influences, integrating tools and skills as needed. We’ll work to foster health, growth and healing at your pace. My practice is particularly focused on life...
ACCEPTING NEW CLIENTS AND CONDUCTING SESSION THRU VIDEO/PHONE. I am a WPATH Member and offer Behavioral Health Assessments and letter writing for the purpose of Gender Affirming treatment and surgeries. I offer sessions on WEEKENDS at no extra charge. I also offer a group for NB/Transgender Adults and LGBTQ+ teens (12-17). I follow a holistic approach to therapy. In other words, exploring vario...
"You are braver than you believe, stronger than you seem, and smarter than you think." I believe this quote perfectly exemplifies my goal working with you as a client. When working with you, my number one priority is to create a safe environment and develop a strong, collaborative relationship. Therapy is a difficult process. However, we can create a safe environment which could ease this...
My clients have been referred by friends, family, physicians and Psychology Today seeking help for a variety of personal challenges. Some folks are looking for help with important relationships. Some seek relief from emotional distress, physical pain or just to feel happy again. I provide individual, couple and family therapy in a comfortable, private office in Tustin, California. If you are...
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the peop...
Whether you're struggling with anxiety or depression, or feel you've hit a wall to progress, these states can create stress and disconnection, making personal fulfillment in career and relationships challenging. As we understand that physical exercise builds and strengthens our physical endurance, psychotherapy is a process of building and strengthening the mind's capacity to endure and respond...
Welcome… to a place where hope is revealed. At RCS, you can find both a clinical and/or Christ-centered approach to personal growth and mental/spiritual wellness. Deciding to go to therapy can be a difficult decision to make. I understand how vulnerable it feels talking about sensitive matters. Some of my clients may be having a difficult time dealing with life transitions, relationships,...
ABALANCE Client-Centered Counseling is a safe, comfortable, and professional setting to address the issues in your life. We are dedicated to providing the best in behavioral health care. We use innovative and proven techniques to initiate an individual plan for your treatment. We will not just talk, but work together towards creating lasting and sustainable results. We believe that the client...
Jessica Dennis MS, LCPC, NCC -Individual, Couples and Family Counseling -Children, Adolescents and Adults ages 12-100 -Mood and Anxiety Disorders -Anger and Stress Management -Christian Counseling -Workplace Conflicts -CISM I specialize in depression, anxiety, bipolar, adjustment disorders, behavioral issues, domestic violence, couple's issues, teen issues, parenting and family issues while...
I believe in working with the client(s) to identify problem situations impacting the client’s current life. Together, we will develop goals and work toward achieving those goals with open and honest communication. I focus on clients with a variety of mental, emotional, and behavioral struggles. My work experience also involves counseling individuals with multiple diagnoses. My approach to...
Reaching out for professional help is often a difficult step for most people to take. Making the needed changes in your life can be even harder without the right support. Finding a provider who cares, understands, and is there to help you when you need it most, is essential. I am a licensed psychologist dedicated to creating a non-judgmental, warm, and empathic environment, wherein positive lif...
Have you felt inadequate or not good enough? Are there things from your past that still haunt you? Do you feel disconnected and/or discouraged? Let's together take a journey toward creating a sense of self-awareness and self-worth thus, finding meaning in life, and ultimately create positive change that results in healing. As a psychotherapist who specializes in Adlerian psychology, I will prov...
Are you stuck in toxic patterns? Easily overwhelmed by emotions? Are you a member of a marginalized group (person of color, LGBTQ+, alternative relationship or lifestyle) and seeking a provider who is affirming and understand your unique concerns? Do you want to get life moving in the right direction? I am here to help! The world can be a scary place, but with me as your side kick, we can can...
Before your day starts, your heart and mind are already racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself, “What is happening to my life? Why do I feel this way?” Worry, fear, avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It’s taking up al...
You are the picture of success, yet underneath that veil you find yourself struggling with perfectionism, vulnerability and self-doubt. Your solution has been to avoid, push through the pain and mask your feelings – but this doesn’t seem to work anymore. It’s time to do something different. Let me help you gain the tools you need to find success and happiness in yourself and improve your...
