Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Many of my clients appreciate my personable approach to treatment. While I have a respect for the application of theory to practice, I do not apply a one size fits all approach that is tethered to one idea. I believe treatment is a creative process. Through this creative process we collaborate to work towards developing new insights that inform change. I believe treatment is most effective when...
Welcome! Seeking therapy is both an exciting and anxious step. Whether you are new to counseling or wanting a fresh start, I am committed to helping you. I believe that within each of us is the strength to overcome even the most difficult of circumstances. Giving up is not an option. I will work with you to figure out what you need to get better even if its not with me. My wish for you is to be...
Are you feeling further marginalized in this present day reality? Or perhaps you are thinking about major changes in your life and seeking ways to take the next step? Making the decision to begin therapy is an important process toward self care and compassion. I can help you in your journey toward personal growth and healing. I create a warm, respectful and safe environment that gently encourag...
Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only...
For the past 20 years, I have worked with children, adolescents and their families both as a special education teacher and a clinical social worker. I specialize in anxiety, social skills and behavioral struggles at home and at school, ADHD, challenges with inflexibility, problem solving and autism. My therapeutic approach is eclectic, but draws primarily from CBT, play therapy, and client...
Thank you for taking the time to view our profile. At Restorative Wellness it is our goal to work together as a collaborative of clinicians to provide a variety of options in finding a therapist. It is our goal that we provide you with as much information as you need to feel comfortable and confident we can meet your needs. Please take the time to view our website and meet our team: Jessica Pao...
Welcome to my practice! I am a bilingual psychotherapist with over 15 years of experience working in the Clinical field. I offer psychotherapy to people whose goals are to improve their mental well being, strengthen their interpersonal relationships, and achieve their aspirations in life. I combine different schools of psychotherapy to offer the most pertinent tools for clients to learn how to...
Life can create challenges ranging from minor to major, brief to long term and even the most resilient, sturdy individuals will benefit from an empathic and non-judgemental ear during those times. Do you feel lonely, sad, or that no one understands you? I provide clients therapy that is evidence based, and focuses on your strengths to help you get back to feeling and functioning at your best. H...
*Currently only conducting virtual sessions in light of the pandemic* I am effective in treating individuals and couples struggling with a wide variety of issues. Some common reasons for why people seek therapy include addictions, trauma, concerns about sexual identity, depression, anxiety, obsessive thoughts and behaviors, work conflicts, infidelity in relationships, and those who are simply...
I'm licensed in Clinical Social Work, in the state of New Jersey. I have over 23 years of experience working with adults, children, couples and their families. My therapeutic sessions are focused on exploring and empowering your skills needed to lead a happier personal life. I do this by using various therapeutic techniques, DBT, CBT and family systems. I'm also certified in Solution Focused Br...
How are your relationships with others? How is your relationship with yourself? We each have different sides. Our different sides can both complement and conflict with each other and with the different sides of others. Taking Sides is a therapy group that offers a superb opportunity to work on your relationships with yourself and others. I provide a space that's both caring and challenging. You...
***Accepting New Clients*** I believe that therapy is a unique process that can be valuable to all individuals, couples, and families. No one knows your story better than you do, and I strive to provide you with a comfortable and safe environment where we can work together toward your goals. I am to help clients build the necessary skills in order to overcome any obstacle they face along the wa...
I am a California licensed psychologist who currently provides comprehensive psychological and psychoeducational evaluations. Currently, I am not taking on any new clients for therapy. I conduct assessments for ADHD, Learning Disabilities, depression, anxiety, TBI, PTSD, neurodevelopmental disorders, etc. I work with all ages, but I specialize in young adults and college students. I utilize a...
I am a Licensed Clinical Psychologist who works with both individuals and couples. My counseling is compassionate, empathic and empowerment-based. I believe healing occurs through the recognition of your inner strengths, helping you find ways to treat yourself with compassion during difficult times. I take care to understand and talk with you about your experiences. Together we gently explore...
( English | español ) I am a licensed psychotherapist with over 18 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom...