Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
There is a difference between Good Sex, Great Sex, and mundane vanilla Sex. Sometimes we just need a check in and tune up in our sexuality, sexual identity, sexual intimacy, sexual pleasure, and sexual Health. Markīas Offers innovative approaches to help patients reach their ideal Sexual Health and Mental Health. Markias works with individuals and couples who want to reach their ideal sexual...
Are you trying to hold it all together? Do people think your handling things considering what you've been through? Is it finally time you put yourself first? At Elated Counseling, My priority is giving you quality services with someone you can trust. I specialize in trauma, sexual abuse and life transitions. My interest includes working with individuals wanting to tap into their potential and...
I believe that anyone is capable of change, if change is what they truly desire. Consider this concept: We each wear a pair of glasses of which the entire lens is made up of our lived experiences. Every. Single. Thing. that happens around us gets filtered through this lens. This is why multiple people can experience the exact same event in the exact same place at the exact same time, and all ha...
Taking the first step toward change is hard. I believe in empowerment and using the strengths people continue to develop and possess throughout their lives. I am a licensed social worker and has additional experience in working with those who are experiencing substance use challenges. I provide identity affirming practice, compassion, empathy, and encouragement to reach the goals individuals se...
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" ---Shannon L. Alder. It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside. I hope to be the person that can join you on your journey of self-discovery and advancement. ...
Mental health is a vital component of our overall well-being. We all face struggles at some point in our lives. If you have made the decision to seek counseling, you are already one step closer to becoming the best version of yourself. As a licensed psychotherapist, I strive to create a safe, nonjudgmental space where my clients can begin to heal and learn to live healthier, happier, and balanc...
Accepting New clients for telehealth. Darlene's goal is to help you develop internal resources in practical ways that profoundly affect your life. "I want my clients to know that they can impact their experience." She uses non-traditional modalities to treat anxiety and trauma. She uses a strengths-based-relational and somatic approach along with psychodynamic theory and has a particular intere...
Exploring support and guidance from a licensed clinician is a step towards a better understanding and awareness of your life. Together we can search for resolutions, hope, and perhaps unpack feelings and thoughts that pose difficulty in your day to day. The services I provide begin with a free one on one phone consultation where you decide if we’re a good fit to work together. We then begin you...
The reasons people seek therapy are varied but often feel overwhelming and inescapable. Feelings of anger, sadness, rejection and loneliness contribute to weak relationships and negative self-images. My specialties are grief and loss, anxiety, depression, and interpersonal conflict. My approach to addressing your concerns is anchored in compassion, empathy, and hope which can ignite positive...
My goal as a therapist is to assist clients in building a more fulfilling life by better understanding themselves and the complexity of our human emotions. Seeking support and help through life's unexpected challenges can be intimidating, which is why I believe that creating an environment of unconditional support, trust, and understanding is crucial to the therapeutic relationship. My experien...
I am currently only accepting new clients for online therapy. My practice specialty is providing therapeutic services to adolescents and young adults who are experiencing depression, anxiety or behavioral concerns. I am also available to provide individual therapy for adults in all stages of life, as well as family therapy and couples counseling. In addition, I have a long-standing interest in...
Research tells us that, of all factors, the therapeutic relationship has the most significant influence on treatment outcome. My primary focus of treatment is to establish and maintain a genuine and collaborative relationship; one which allows room for growth and healing. I approach treatment wholeheartedly and care deeply about those with whom I work. You will likely find me to be warm,...
I am a friendly, down- to earth therapist who works with children, adolescents, and adults. I offer an affirmative, person centered approach. In session, I use a combination of cognitive-behavioral therapy, motivational interviewing, and mindfulness techniques, among others, to help you cultivate the changes you hope to see in yourself. Clients from all walks of life have found that I am...
As your counselor my goal is to serve as your guide as you navigate through life's transitions. You may be feeling vulnerable and uncertain about seeking help and I challenge you to see this journey as one of courage and strength. I have experience working with clients from all backgrounds and experiences to include anxiety, depression, grief and loss, life adjustments/transitions, stress, and ...
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to grow...
