Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I create a respectful, safe, caring, and judgement-free space for my clients through the use of warmth, kindness, empathy, and genuineness. I appreciate and welcome raw, unfiltered honesty from my clients because our problem areas are best addressed with authenticity. There are many places in this world where we feel like we must behave a certain way in order to fit in. I don't want you to feel...
Kimberly Waibogha received her BSW and MSW from West Virginia University and her doctorate from The Rutgers University of New Jersey. Ms. Waibogha is a licensed clinical social worker in the state of Maryland. Ms. Waibogha has Almost twenty five years providing services to the public. She began her social work career in medical social work, and has since provided maternal-child services, trauma...
I believe work can be an outlet for our unique personalities and our creative expression, and a key element in finding meaning. Some career changes are simply taking the next step: improving your resume or interview skills. Other transitions require seismic, re-alignment to overcome multiple factors: family expectations; low self-esteem or beliefs/habits that create work unhappiness or stress. ...
Despite the vast amounts of challenges that life may throw our way, I truly believe that mental flexibility and perseverance may be cultivated by anyone who would seek it. It allows one to bend in the winds of change without breaking, while adjusting and evaluating new wisdoms and perspectives that may be applied to one's life situations. The mind of an individual can be as flexible as one's...
I am a Licensed Clinical Psychologist and Psychoanalyst in private practice in New Haven for over 25 years. I have experience working with adults, adolescents, and couples who suffer from a variety of problems, such as depression, anxiety, relationship problems, loss, and issues of self-esteem. One of my specialities is helping patients work on eating problems. I use a psychodynamic and...
Are you doing the same thing expecting a different outcome? Are you willing to feel uncomfortable in order to change? I believe people want to feel heard. I am patient and a good listener. I strive to collaborate with clients to empower and assist them with developing tools to make meaningful changes and successfully reach their goals. Knowledge is power; but helping to empower individuals to...
I am very passionate about helping individuals and families who struggle with a variety of mental health disorders reach a fulfilled, healthy, happy, and functional lifestyle. I have extensive experience in providing psychotherapy for children, adults, and families. Advocacy for mental health awareness and empowering individuals to overcome personal challenges are a large part of the work I do ...
*I'M NOT ACCEPTING NEW CLIENTS NOW.* I provide short-term individual and couple psychotherapy to adults ages 20+ dealing with depression, anxiety, trauma, chronic pain, LGBTQQ+ issues, family issues, and general life concerns. I create a safe, non-judgmental. mutually respectful therapeutic environment with clients in which they can build on their pre-existing strengths and resources, examine...
Life is filled with obstacles of all different shapes and sizes which often leave us feeling worn down emotionally; oftentimes, when this happens, what we need the most is someone that will listen to us without judgment and that will allow us to feel safe. I believe that when a client is able to connect with a therapist and genuinely feels respected and supported, the client is able to start to...
Here at the Violet Flame we understand the internal struggle and stress that occurs on a daily basis due to relationship, career, and health concerns. We understand the anxiety that occurs when feeling stuck in the past, future, or the inability to focus or enjoy your moment to moment. Especially when toxic emotions are lingering in the body from past trauma. When one calms the mind and body,...
You're looking to untie emotional knots that complicate fulfilling relationships and developing confidence. In treatment, we'll work together to uncover core emotional issues, learning techniques that foster insight about how these issues have affected you, both in the past and present. I believe these insights can support you to make meaningful changes in your life. Parents of struggling teens...
If you feel like you have it all together on the outside, but are "a mess" on the inside, or on the other end of the spectrum you feel like you should have it together, but just don't, I want to work with you. If you are struggling with feeling happy with yourself, I want to partner with you to help you feel more comfortable in your skin. I'm excited about working with women and girls to be...
My approach to therapy focuses on establishing a warm, trusting relationship with my clients to help us explore deep personal issues. My areas of specialization include depression, anxiety, trauma, addictive behaviors, co-dependency, and life transitions. In my approach I use psycho-dynamic and solution-focused approaches to help dislodge old behavioral patterns and emphasize the importance of ...
Sex and relationships play a vital role in our everyday life so let’s work together to achieve your individual goals and relationship satisfaction. I am dedicated and passionate about guiding individuals and couples through issues related to sex, sexual dysfunctions, sexuality, and relationships. My treatment specialization focuses on communication (e.g., conflict management, understanding...
I am a counselor who understands how it feels to sit in front of a therapist, that is why compassion is important to me. Vulnerability can be difficult, but we can create a safe space so when you're ready, we can change the difficulties interfering with your wants. That is therapy, getting what you need to get what you want. For example, depression has different flavors, but it keeps us from...
