Are You Struggling With Racial Identity?

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Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.

Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.

People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.

Available Treatment Options

Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.

Therapists Who Specialize in Helping Those Who Struggle With Racial Identity

We don’t heal in isolation. We heal in the context of healthy & safe relationships. Together, we can lighten load that you’ve been carrying. My approach is strengths-based, compassionate, authentic, holistic, and tailored to your unique needs. In sessions, you can expect to be empowered with practical tools, observations, insights and nurturing containment. Our work together will allow you to...
Accepting New Clients. Life has shown up once again and seemingly offered you its worst. Your friends and family haven’t been able to help the way you wished they could. You've tried to change the situation and maybe even yourself, but nothing has worked. It’s no big secret that we all experience challenges and often, don’t know where to go to figure things out. The reality is that if you’re...
We are all on a journey together. This world that we live in can be incredibly beautiful, daunting and abysmal at the same time. It can be easy in our current culture to get lost in electronics, work, school, family, trauma, etc. We often begin to define ourselves by our work, car, and endless things. ​This is not the essential self, we were not born to be lost in this suffering. I believe we c...
I genuinely enjoy working with people of all ages and backgrounds. If you are going through a difficult time or just need a listening ear, I can offer a safe and nonjudgmental place to grow. I use my breadth of knowledge and expertise to offer comfort and therapeutic service to all who come into my office. No matter the age, I believe that we all have a unique life story and I look forward to...
As a licensed clinical social worker, I believe in every person's capacity to heal, grow and foster deep transformation in their lives. In my practice, I act as a companion to adolescents, teens, and adults who have powerful stories to tell. These may be rooted in histories of complex trauma and pain, new explorations into self and identity, grief in the midst of life transitions, and challenge...

A New Way Therapeutics, LLC

Hartford

Connecticut

Welcome! Seeking help is never easy and we don't often do so until things become very hard to manage. Chances are, you have done all you can and still nothing seems to change. Are you dissatisfied with your life? Have you been experiencing problems in your relationships? Maybe you are struggling with alcohol and drug use or perhaps you just feel stuck and don't know what else to do. You are not...

Lenna Jawdat

Washington

District of Columbia

I believe in our innate power to heal and grow from difficult life experiences. Whether you've experienced a trauma recently or many years ago, these experiences may continue to impact you in the present: physically, emotionally, psychologically and relationally. I offer a gentle, collaborative and affirming space to access and work through past events, however they show up, as well as for...
I am not currently accepting new clients. However, if we have worked together before, or you’d like to be added to a waitlist, or if you’d like help in finding a QPOC provider, please contact me. I offer virtual therapy to couples and individuals seeking peace and purpose in their lives and relationships. I believe in everyone's capacity and right to feel well and whole. I strive to build...

Estee Hirsch

New York

New York

It is often hard to take time to reflect on where we are in life and where we would like to be. Therapy is an experience that allows us to slow down and explore ways to improve and maximize our day-to-day experiences and interactions. I am a relational psychoanalyst by training, which means I focus on how your present and past intersect and its impact on who you are today. We will work together...

Asha Griffith

Tampa

Florida

What do you do when no one around you understands what you are going through? You seek counseling from someone that will. If you are experiencing Depression, Frustration in your marriage, are facing a divorce, workplace issues, spiritual conflict, battling with low self esteem, loss of purpose, a history of trauma or you feel like you're just existing day to day but not LIVING, Contact me NOW! ...
We, as human beings, have our habitual way to think, feel, and behave which may not always help us cope well. We may feel stuck in the past, fearful for the unknown future, and not being able to be present in the moment. We are not able to change the past and we cannot live in the future because future is delusional and non-existent. The present is the only time that we can do something to make...

Monique Mort

Mesa

Arizona

Have you ever felt "stuck" in your current relationship? Do you feel stagnant and unsure of the direction you are going? Are the two of you planning your future and yet you haven't agreed on your present? With counseling services from ImMortal Bonds, we will help facilitate a healthy dialogue between you and your partner, fostering long lasting connections while improving relationship...
We are wired with an affinity toward healing. Therapy is a powerful tool in attaining mental and physical health. But what if we went beyond talk therapy by also integrating meditation and biofeedback in order to address trauma, depression, inattention and other areas of mental health functioning. We will explore your intrinsic ability to harness the power of breath work to reduce chronic pain,...

LaTrice Fowler

Atlanta

Georgia

Hello, my name is Dr. LaTrice Fowler and I am so encouraged that you are taking the first step to mental wellness. I specialize in a variety of issues such as anger, depression, suicide ideation, and overcoming addiction. A number of my clients are victims of sex trafficking, domestic violence, newly adjusting to their HIV status, LGBT and gender identity. I have been proudly serving my country...
Realizing that you need help can be difficult. I will work side by side with you to identify what’s not working and how to make healthy changes. I use evidence-based methods with a mix of compassion and humor to help you reach your goals. You will leave sessions feeling that you have the tools you need to manage your thoughts, feelings, and behaviors in empowering ways. I have over 10 years of...

 

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