Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I am a NYS licensed Clinical Psychologist with expertise in individual, group, couples, and family therapy ranging across various therapeutic modalities. I received my PhD in Clinical Psychology from Columbia University. I utilize an integrative approach to treatment such that strategies and techniques from various evidence-based therapies such as short term psychodynamic, cognitive behavioral,...
*IMMEDIATE OPENINGS* I can help you cope with life, find meaning in it, feel less alone in your struggle, and find new ways of flourishing. I'm a fairly active therapist, not a silent passive one. I listen with empathy and respect, and I am familiar with the developmental tasks of the stages on life's way. Together we can identify and break patterns of thought and behavior that don't serve you,...
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the fast pace of everyday life and the ongoing effects of climate change, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for 15 years and tuned into the...
In these uncertain times, it is more important than ever to find the right person to support you as you navigate today's "new normal". I am a licensed psychologist who strives to meet the needs of all those who are struggling. Whether your concerns are being directly caused by our current changes or just exacerbated by them, I can provide the support you need. I have helped many individuals and...
Life's challenges are ever-present and ongoing, whether big or small. That's why I focus on the uniqueness of you. Utilizing a holistic approach, I help you to develop the coping strategies and discipline to ultimately realize your life's purpose and thrive. I provide Adolescent, Family, & Teen Counseling and Training in Individual, Family, and Group settings with a focus on areas such as Adult...
**Accepting new clients via teletherapy. Immediate availability.** Life can be so overwhelming and we can feel so alone. At Thrive have devoted ourselves to helping people navigate their lives to feel happier and more fulfilled. We help individuals gain insight and live fuller & more authentic lives. We provide compassionate, supportive and confidential care to children, adolescents, college-ag...
WELCOMING NEW CIENTS THROUGH TELETHERAPY: Are you struggling with ruminating thoughts, feeling not good enough, making choices that don't seem to move you toward what's important? If you answered yes, know that you are not alone. Therapy can help identify cognitive and behavioral patterns that sometimes makes us feel like we are stuck. My goal as your therapist is to help promote a deeper...
No matter what life may bring you, I encourage you to find that small light that will guide you to a much better you. Depending on the individual needs, I use a variety of approaches with my clients....
I love helping people make changes in their lives. Change can be very challenging whether it is a change you have to make or one that you choose such as leaving a relationship, changing jobs or moving. Although difficult, making changes can be very liberating and satisfying. You may be forced to go beyond your comfort zone and face difficult challenges on the way to changing your life but you w...
My inclusive practice is anchored in a respect for the cultural lens that shape a diversity of world views. My therapeutic approach is especially effective for changing repetitive unproductive behavioral patterns in interpersonal relationships and supporting new insights for understanding that the same mindset cannot be used for finding solutions to the complex problems that created them. Becau...
I am a clinical psychologist and Jungian analyst. I work with a range of individuals whose lives have become problematic due to hurt, wounding, disappointment, loss, grief and general life suffering that has resulted in symptoms of impasse, anxiety, depression, dysfunction and/or a loss of potential. My view of the therapeutic relationship is of a mutual effort to work together to discover a wa...
Taking the necessary steps towards mental, emotional, spiritual and physical well-being is not an easy task, and does not have to be done alone. My commitment is assisting and supporting you in finding the unique tool you need to move towards long term healing. My focus is on mind, body and spirit as we work together. I respect the unique and intricate experiences and identities you bring into ...
Hello, I'm Dr. Cadmona Hall, and I'm a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with couples, individuals, and families. I bring passion and energy to the therapy room. I believe you have the ability to heal difficulties in your lives but you may need some extra help and specific tools. I want you to have a happy, healthy and productive li...
Our world has changed and we there are many unknowns at this time. For many of us this new reality can be un-settling and we may become fearful and anxious. In a non-judgmental, safe space, we can explore and process fears, anxieties and blocks which may be keeping you stuck and away from creating a new normal for yourself. It is possible to wake up each morning with a feeling of purpose and...
**TELETHERAPY NOW AVAILABLE ANYWHERE IN NY STATE** As they say, the only thing permanent in this world is change. Change, like people, comes in different shapes and sizes. It could be as simple as changing clothes, to more complex ones like a break up, death, or coming out. My goal is to help you manage and deal with changes in your life. By providing you with a safe and comfortable environment...
