Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I am a Christian therapist that has been working in the field for over 30 years. I help people learn new ways of thinking and relating and provide tools to overcome depression, anxiety, subtance abuse, sexual addictions, and relational problems. Specialties in anger management, addictions, and life coaching....
Would you like to get more acquainted with and grounded in your true/authentic self and be more of a caring and capable (sovereign) leader in your inner system? Are you an old soul and creative spirit who needs a depthful, soul centered and nuanced approach? Do you want, in these great turning times, to do great things, to find and execute in an embodied, empowered way, your unique contribution...
Hello! As a Masters graduate from Antioch University, I completed their Military PTSD Specialization and am uniquely qualified to work with the specific needs of our vets. But trauma and PTSD do not begin or end with our veterans. I completed a year of Masters training at the Los Angeles Gay and Lesbian Center where I came face to face with many of the same issues experienced by vets, but cause...
Finding the right therapist for you can be a challenge. I always tell people who are looking for a therapist that you should like your therapist, and you should feel that you’re making progress, rather than just spinning your wheels. A clinician’s knowledge, approach, and personality are key to achieving that, so I offer free 20 minute phone consultations in order to first ascertain that we may...
At Cocoa Counseling Center; we are Rogerian, and Christ-based therapists. We individualize therapy. We believe in the strengths of our clients. There is no hierarchy in this process; we have only positive regard for all the clients we have in our practice. In addition, we are Christ followers; in which our practice is based. We believe we need to include faith in the holistic view of therapy. W...
My work as a therapist is inherent to my belief that people want to love and be loved, feel a sense of belonging and acceptance, and fulfill a higher purpose in life. Appreciating the courage, work, time and commitment it requires to change, I work to guide and support people through their personal journey to identify, focus and work to achieve what's important to them in living a more fulfille...
*SUNDAY APPTS AVAILABLE* Personable, caring, smart, ethical and professional are words used by Central FL women to describe my counseling approach. I specialize in holistic work with women experiencing depression, anxiety, life changes, phase of life issues, stress-management, trauma and sexual trauma. I also love working with adjustment, career decisions, grief and loss, questioning purpose in...
Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your...
I provide culturally specific therapy, which focuses on the strengths that you already have. I tend to use a cognitive behavioral (CBT) theoretical approach, while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what...
Do you find yourself stuck in destructive patterns within your mind and interactions with others? Do you have anxieties and negative feelings about yourself and others? Your past attachements and current relationships can have a positive or negative impact on your mental health and your self-esteem. I use psychotherapies to help individuals, couples, to become aware of core beliefs and behavior...
Are you honoring your true self? Do you know who you are: emotionally, mentally, physically, and sexually? A strong belief I hold as a therapist (and as a human) is that when we know who we are at our core, we can shine from this place as we go through life especially showing up in our relationships with authenticity. I strive to provide you with the space for exploration and discovery with the...
I believe a central component of the therapeutic process is the relationship that's established between the therapist and the client. A safe and trusting relationship provides an environment in which you are able to explore those unresolved issues and old patterns that are not letting you have the quality of life you would like to have. Therapy is an opportunity to identify what's not working f...
I'm a psychologist who provides individual counseling for young adults and adults. My particular areas of interest include: depression, anxiety, major life transitions, career related concerns, college mental health, multiculturalism, gender identity and immigration. I have a special interest in issues of diversity and inclusion and exploring patient's unique relationship with and experience of...
As a relational therapist, I am deeply passionate to support individuals, families, and couples as they navigate life transitions and different experiences that impact connection with oneself and/or with one another. I strongly believe in the power of resilience (capacity to recover from any impact) and finding growth in the midst of challenges. I also believe, that sometimes finding the openin...
"YOUR STORY MATTERS... and the rest is still unwritten". My goal is to work in a partnership with clients to assist them in recognizing their own strengths, self worth, and resilience to promote growth and positive changes. I have 10+ years of therapy experience (including: individual, family/couples, and group therapy) addressing a wide range of emotional and behavioral challenges including: p...
