Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in the Greater Philadelphia area feel better using individual and couples therapy approache...
Through authenticity and relevancy, my aim is to accept and be with you where you are in life, but strive to help and guide you to a place where you want to be instead. Identity exploration around race, culture, and gender is a passion of mine, as well as pre-teens, teens, and families. Therapeutic techniques I use include, but aren't limited to: DBT, CBT, play therapy, and art therapy. I'm...
It is my pleasure to introduce you to S & K Professionals Counseling Services. The name is new, but the commitment to offer the best counseling services for our clients is as old as time. Our mission statement is "Strengthening Families One Step at a Time." We are committed to counseling with a purpose by listening to our clients issues and challenges, and finally meeting those challenges with...
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorder...
New Quest counseling and training offers both on-line and in personal counseling and clinical pastoral education classes. Services are confidential and effective means to address your life issues or obtain pastoral training from the comfort of your own home. New Quest uses an eclectic approach to treat individuals with a variety of issues and ages including: depression, anxiety, alcohol and...
Are you seeking individual or group therapy, a psychological evaluation, career testing, or career coaching? Full telehealth, outdoor sessions, and indoor air filtration are offered, and most insurance plans accepted. With over 20 years of therapy, testing, teaching, and supervising experience, and as both a clinical psychologist and a school psychologist, Dr. Schrimmer has a uniquely...
It is challenging to thrive in any aspect of our lives when there is conflict in our most important relationships. Our relationships provide a stable base from which we can explore and succeed in the world. My mission is to create a warm and compassionate environment and use the latest evidence-based practices to foster greater self-awareness and growth in individuals/couples with richly divers...
I work with individuals and couples to help reduce struggles and find ways to live more fulfilling, gratifying lives. Our relationship is the context in which we work to find where you're stuck, what's getting in your way, and ways to do things differently. My specialty areas include grief and loss, adoption, ADHD, race/class issues, work/life balance, LGBTQ issues, and divorce. I help people...
I am a licensed psychologist who specializes in trauma, anxiety, depression, and women's health. I provide psychotherapy to adolescents, adults, and couples who are coping with a variety of different concerns including PTSD, trauma, anxiety, depression, grief, spirituality, and other life transitions. I believe in providing a safe, open, and collaborative environment for you to approach and...
I work with adults and young adults who identify as QTPOC, Non-Monogamous, Kinky, and/or those that are a part of the adult entertainment industry. Within these identity categories, I have specific experience helping folks process around marginalized experiences, microaggressions and trauma, navigation of medical transition services, and communication about their relationships and identities. I...
Each person is unique with his or her personal history. I enjoy working with those who have come to realize that they need a change, that the same old way of doing things is no longer working and it is time to learn a better way of coping. I help people develop improved coping strategies to live fuller, more authentic lives. Change is a scary thing. Often times, despite feeling awful, people ar...
*Not taking new clients at this time.* We all encounter moments in our lives that test our capacity to cope, and may cause us to feel ungrounded or overwhelmed. Whether you are struggling with issues of depression, anxiety, intimacy/relationship concerns, family struggles, life transitions, or simply feel like you need a space to talk through the things weighing heavily on your mind and heart, ...
Dr. Adalgiza Sandoval, MSW, LCSW, ACSW, has been active in New York City social work for the past 22+ years. She has an unusual breadth of experience and is especially skilled in the care of persons with severe mental illness. Mrs. Sandoval is a seasoned case manager, clinician and psychotherapist who has direct familiarity with many settings and agencies in which psychiatric patients are treat...
My primary focus is to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with children, adolescents, adults, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. In my many years of experience, ...