Are You Struggling With Racial Identity?

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Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.

Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.

People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.

Available Treatment Options

Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.

Therapists Who Specialize in Helping Those Who Struggle With Racial Identity

James L. Colter

New York

New York

James L. Colter's therapy focuses on the immediate need of the client. He understands that clients need to feel trust and safety before they share some of their most pressing feelings and emotions. His goal is to develop a client-therapist relationship that will provide safety, confidentiality, and support. This allows the client to feel validated and understood as he explores their feelings an...

Zoe Nelson

New York

New York

I am a licensed clinical social worker offering individual psychotherapy to adolescents and adults. My style of therapy is warm, non-judgmental and interactive. I strive to create an environment that feels safe where meaningful work can occur through exploration and gentle challenging. I utilize an eclectic approach, meaning the work is informed by my training in various modalities of...

Sylvia Ann Hamilton

Sacramento

California

Today you are one step closer to a new you of being empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change challenging situations of the past, we can work together to better understand and resolve challenges in your life. By applying...
In the nearly 20 years I've been a therapist, I've learned that no two situations are the same. Therefore, I don't profess to have all the answers, but I'm very good at finding answers. I value getting to know people and finding out what has worked and what isn't working and then finding answers together. I've treated individuals and families from many walks of life and with many different...
*UPDATE 12/7/20: LIMITED SLOTS AVAILABLE! CONTACT ME TO SCHEDULE A FREE PHONE CONSULTATION.* Imagine having the tools and support to finally overcome your lingering fears and self-doubt. Having the power to improve the relationships with yourself and others. Waking up looking forward to what the day has to offer! Imagine feeling rejuvenated mentally, emotionally and spiritually—ready to take li...

Shani Graves

Brooklyn

New York

Maybe it's been two months or two years, but it has not been easy. Whether it's your personal life, work life, familial, platonic, or romantic relationships. You may have begun to feel overwhelmed, stressed, lonely and even depressed. You compare yourself to others and wonder why your life is not a reflection of the work you've put into it or how you imagined it would be. If any of these feelin...
If you are questioning the decisions you have made in life, feeling regret about the past, feeling stuck or uncertain about where you are headed professionally or in your personal relationships, I can help.I am highly empathic and caring, but also bring breadth and depth of training and experience to our therapeutic collaboration. I am passionate and curious about getting to know you and helpin...

Catherine J. Adams

Brooklyn

New York

I am a NYS licensed psychologist. As a helping professional, I believe you are the driver of your own bus. My job as your co-pilot is to guide, support, encourage, and challenge you in order for you to accomplish the goals you've set for yourself. I aim to do this primarily within individual therapy sessions, but also provide group therapy. I believe therapy is a place where you grow, learn mor...
I am a Licensed Mental Health Counselor. I earned a Master of Science in Education in Mental Health Counseling from the University of Miami, and earned a Bachelor of Arts degree in Psychology and French from the University of Southern California. I specialize in treating complex eating disorders and co-occurring conditions in adults, as well as trauma/Post-Traumatic Stress Disorder (PTSD). I am...
*Welcoming new clients!* I am fully committed to giving you a safe and secure environment in order for you to deal with the pain you have experienced. I believe everyone experiences trauma and no experience is too small or too great to treat. EMDR is a powerful tool in helping people cope better with the symptoms that appear in their lives. I will provide 100% empathy and compassion for those t...

Megan Murphy

New York

New York

I believe in the power of a strong therapeutic relationship as the basis for deep and lasting change. We start by understanding your internal belief system (created long ago) and work our way to the present where change and healing is possible. With compassion and self-acceptance you can create a life of increased freedom and authenticity. I attained my Masters Degree from NYU, hold a certifica...
I am a certified professional Spiritual/Life/Executive Coach and Ordained Minister who specializes in personal growth, relationship. romance, sex and career coaching. I am part of a private practice in Prince Frederick, Maryland. I serve as a private practitioner working with a broad spectrum of clients. I am a collaborative, solution-focused Life Coach. Through this approach, I provide support...

Nicole Vengrove Soffer

Durham

North Carolina

I am a Licensed Clinical Social Worker and provide psychotherapy to adolescents, young adults, and adults. My approach is warm and engaging, curious and authentic. I work collaboratively with my clients and maintain a compassionate and inviting stance. I continue to feel honored to engage in this work and bear witness to such courage and vulnerability. I practice from a relational, psychodynami...
I have a passion for helping people feel better. I offer a warm, empathic, nonjudgmental approach to treating my clients and always start where my client is at. I am client centered and recognize that every person is unique. Clients have frequently told me that they feel comfortable opening up to me as they find me down to earth and relatable. You are in charge of your therapy. In other words, ...
I have a very large tool bag to help you move through a variety of issues. I have the equivalent of a minor in elementary education, child psychology and developmental psychology. I changed majors to Social Work and feel my added skills of psychology and education give me a different edge than a lot of counselors in the field. I work with children, adolescents, adults, seniors, military veteran...

 

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