Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
"I am a trusted and compassionate professional who enjoys helping others to be creative in resolving complex issues. Regarded as a specialist in mental health and consultation, I provide brief, solution-focused therapy and psycho-dynamic work. I also provide consultation, training, and workshops for staff, agencies and groups. As a former mental health consultant with the NFL, I am very effecti...
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from our difficulties, life circumstances, personal and professional setbacks and even tragedy. Therapy is often a vital tool in finding our way back from or out of situations that overwhelm us. A therapist and coach, with over 20 years of experience and training, I have worked...
You just can’t seem to get on the same page. Yeah, yeah, you know better, but it’s hard not to compare your relationships to the ones you see on IG. It feels like the two of you are playing a dangerous game with no rules. Shiiiiiiit half the time you just refuse to engage now, because you know by now it’s not going to get you anywhere. Heres the thing. No one ever taught you that relationships ...
Dr. Marks specializes in the treatment of adolescent and adult, mood and behavioral disruptions, chronic mental illness, and familial discord. She is also the author of “Breaking Down Barriers Between Mothers and Daughters: An Interactive Guide to Mother-Daughter #RelationshipGoals.” Dr. Marks developed a technique for interpersonal effectiveness which focuses on validation, affirmation, and...
I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, includi...
My belief is everything is interconnected. When we hurt in one area of our lives, often times the other areas hurt with it. As simple as it may sound, sometimes feeling our feelings can be hard work. Truly understanding and being honest with authentic selves can be challenging and sometimes scary. No one should have to do this alone. Together, we can deeply listen and nurture your authentic sel...
I greatly value the opportunity to empower people in their pursuit of well being. You may have a specific concern or a general sense that you wish to move through life differently. I strive to incorporate your values, identities, and unique life circumstances into therapy, working with you as a whole person rather than as a collection of symptoms. I believe that stress and pain are unavoidable...
As a clinician, I firmly believe that a strong support system is integral for progress. In my life, I have been inspired by those identify the need to better their situations. My work involves a partnership with individuals struggling with a wide array of emotional difficulties. I approach my work through a psychodynamic and cognitive-behavioral perspective. CPC offers psychotherapy to individu...
We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I view my role as empowering you to make thos...
Are you ready to pull back the layers on the adoption experience? It's a life-long journey that starts with being relinquished. I care very much about seeing adoption for what it is as I'm sure you are. For too long, it felt I was caught in a loop of confusion about myself, where I belonged, and asking why I was adopted. Then it clicked. There is an inherent trauma that adoption is dependent on...
( English | español ) Having issues in dealing with the corona outbreak? I offer video sessions, as well as face to face sessions ( which complied with social distanceMaking changes, facing issues is never easy. It takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive...
I am a LCSW with nearly a decade of social work experience in clinic, school, non-profit and community settings. I specialize in working with adults, adolescents and their families, members of the LGBTQI2S+ communities, and with working artists. I have an understanding and dedication to working within a social justice framework, and strive to maintain a practice that is affirming of all...
I can imagine the strain that sheltering in place must be putting on your relationship. Working on your communication skills and intimate connection is challenging enough when you can go to your favorite yoga class when you need a break - but when you can’t leave the house - it can feel unbearable. I want you to know that you’re not alone in feeling this way. Many couples, even those with...
Helping you feel less overwhelmed, frustrated and stuck is at the heart of what I do as a psychologist. Together, we will find solutions to your struggles as you make lasting and meaningful changes in your life. I work with clients from diverse backgrounds with various concerns, including depression, anxiety, relationship difficulties, questions of identity, transitions, and loss/grief. My clie...
