Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorder...
Sometimes there are parts of ourselves, our desires, or our pasts that are difficult to share with others. This could be because of a lack of acceptance or support in your social world, and could be related to feelings of fear, shame, or disgust. I work with clients to build a relationship in which it is safe enough for clients to bring disowned parts of themselves into compassionate awareness ...
The most significant factor in successful therapy is the client-therapist relationship itself. With this in mind, I adopt a warm and collaborative approach with each client. I enjoy working with a wide variety of issues, including treating mood disorders such as depression and anxiety; addressing relationship challenges and life transitions; enhancing skills for management of trauma history:...
I warmly welcome you as you are, and hold a safe space to support your intention for growth as your guide, witness, and companion. I enjoy working with clients who want more than traditional “talk” therapy. I offer experiential therapy, so you can go beyond cognitive understanding to having a transformative experience. I have an active style that is more than simply listening. I would describe ...
If you are experiencing feelings of sadness or depression, feeling overwhelmed with stress or anxiety, struggling with past trauma, feeling challenged by romantic relationships, having a hard time processing grief, if you are unsure of your purpose in life, confused about the next step in your career, or simply feeling like something is holding you back from reaching your full potential, I'd lo...
Do you want to create change? Do you want to learn how to make intrapersonal and interpersonal shifts in order to move through your life with more ease? With 25 years of experience, I am a seasoned dance/movement therapist. However, I not only offer body centered approaches but a variety of other creative modalities such as art making, role play, and creative writing to awaken our healthiest...
I specialize in working with: adults who experienced trauma as children and never been in therapy before, youth transitioning into adulthood, college issues, working with young people who feel misunderstood and/or alone. When I work with teens and young adults who previously were not engaged in the therapeutic process, my work is non-traditional which supports rapport....
Life often comes with unexpected challenges and obstacles that can be difficult to face on your own. I have been working with individuals, couples, families and groups for over 9 years as a teacher, case manager, skills trainer and counselor to help others learn to cope with these challenges and obstacles. I want to work with you to help you overcome struggles and live a tranquil life through...
*NOT ACCEPTING New Clients* Life is difficult. I would like to help you learn how to find ways to cope with life's stressors and negative emotional states while increasing your feeling of being connected. Counseling can be a wonderful resource in speaking to someone who supports you and is unbiased in their feedback and suggestions. The purpose of counseling is not just to feel good when you...
Sometimes life events make it difficult to stay positive and feel emotionally healthy. My goal as your therapist is to help you navigate life's twists and turns so that you can feel like the best possible version of yourself. Everyone needs someone in their life who is supportive and encouraging, while also being real with you. This is where I come in. I am a licensed psychologist with 11 years...
Have you ever been lost in a dark forest? You may have felt helpless, out of control, very scared, or confused. Perhaps you suffer from anxiety, depression, and grief. If so you need someone to hold your hand and walk with you until you get home safely. When you are going through very painful suffering, your brokenness can lead you to discover how your childhood wound might affect your self-est...
Are you feeling at a loss with how things are going in your life? Life is so unexpected and sometimes our mental health takes over and puts us in an uncomfortable space. Whether you are feeling disconnected from a loved one or struggling to navigate through your mental health I can help. I have always had a passion in wanting to help individuals have better relationships with their families,...
I believe that each individual is unique, and shaped by their life experiences. Problems and difficulties develop when we begin to live in a way that is not in accordance with our "true self". My main goal as a therapist is to help patients explore what path they need to take in order to be authentic to who they are. The ultimate goal for each person is to live a happier, healthier, and more...
I am a compassionate therapist whose main purpose is to help my clients discover or rediscover their purpose. I understand that each story is unique and individualize each session to meet the needs of my clients. I have helped previous clients overcome depression, anxiety, trauma, grief, and many other challenges. I have experience working with adults, teens, couples and families on a variety o...
I am a Licensed Professional Counselor who is trained in Gestalt and Cognitive Behavior therapy (CBT). I am honored to have over 16 years of experience working with individuals of all ages with a wide variety of mental health symptoms and concerns. I'm grounded in evidence-based practice as well as holistic functional care to meet your individual needs. I also have experience with sand tray...
