Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
*No openings until March 2021 or later* Do you have a hard time saying "no"? Are platonic or intimate relationships difficult? Are you highly critical of yourself? Do you have a lot of guilt? Do you sometimes/often feel resentful or think that you are being taken advantage of? These are a few of the many topics I cover. I offer individual and relationship therapy, attending to areas such as:...
My approach is science-based, prevention-based, holistic-based, and wellness-based. I work closely with you in a person-driven fashion to figure out what really motivates you to create lasting change on the mental, emotional, physical, and spiritual front. I have over 10 years of experiences with evidence-based interventions for youth, individuals, couples, and families addressing mental health...
Personal fulfillment is within your reach, and I believe that potential exists within every individual no matter the context or circumstance. You are the master of your own destiny, and with guidance and support you can live and love in the brilliance that is you. As you explore and engage in a process of self-discovery, you can discover your unlimited personal power to overcome life's challeng...
I’m an EMDR Certified professional counselor and I’ve been practicing for 11 years. I specialize in working with anxiety, depression, abuse, stress, and relationship issues. My greatest priority is to create a space for you to feel comfortable enough to honestly explore difficult areas of your life where you may feel stuck. My approach is relational and open but I also strive to be direct in or...
I am a bilingual (Spanish-English) Clinical Psychologist that specializes in the impact of medical conditions (diabetes, cardiovascular conditions, chronic pain, endocrine problems, STD's, cancer, liver transplant, kidney transplant, among others) in the psychological, social and emotional wellbeing of the patients and families. I also specialize in depression, anxiety, adjustment process, life...
We are right here to help with convenient, confidential e-counseling sessions. Most major insurances accepted. We are a group of over 20 therapists committed to reaching underserved populations throughout the State of Maryland. Teletherapy is covered by most insurances with equal benefits as in-person treatment. Research has demonstrated that videotherapy is just as effective as face-to-face...
Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am her...
Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that...
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths i...
Sometimes, it feels like life has dealt you a bad hand. Whether that is in your intimate relationships, in your career, with your family members, or in other areas of life. You may be wondering how to get a handle on it all, how to pull it all together, how to find balance, and how to make a change to improve your life. In therapy, with my guidance, you will play an active role of self-reflecti...
Problems are problems, people are not problems. Thru 23 years of clinical practice, I've been privileged to companion many individuals & families facing depression, anxiety and serious or chronic illnesses, providing empathy, compassion, insights & support. We stand up to problems together focusing on resilience, wellness, enhanced coping, reduced distress and adjusting to loss & life transitio...
Continued growth and wellness are issues central to quality living and happiness. Furthermore, potential actualization and wellness, to a large degree, are functions of the individual's ability to effectively deal with stress and stressors. These are the areas of human development training that Dr. Johnson has been involved with for many years. He is fully committed to supporting you to not onl...
I focus on helping you and your family rise through support and encouragement. Everyone has inner strengths that are valuable tools to their growth and journey. My goal is to help support you or your child as you discover and use these strengths. Play is a child's primary language, and with the use of play therapy a child can learn to express their emotions effectively and increase their knowle...
Los Angeles is not an easy city, and these are not easy times. I invite individuals who are navigating issues around identity, relationships, health, and trauma to my practice. I specialize in working with the unique and complex issues faced by women and LGBTQ+ folks, cultivating our strengths in order to build a life that feels sustainable and true to who we are. I especially welcome those who...
I am passionate about working with young adults experiencing life transitions. There are many new challenges to be faced as we enter adulthood. Life can often feel stressful, overwhelming, and even hopeless at times. I believe that having a safe, nonjudgmental, culturally sensitive space to process these stressors can be a truly transformative experience. I work alongside my clients to help dee...
