Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Hi. Thanks for coming to my page. It's not easy to take the first step in seeking professional help - but the decision to engage in therapy, whether to reduce problematic feelings or symptoms or to learn more about yourself, is one of the healthiest decisions you can make. Feelings like anxiety, depression, intense mood fluctuations, numbness, and mental fogginess are often connected to our...
Services available for residents of CO/IL/TX/FL. I strive to provide a welcoming, inclusive safe space for all. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status, you are welcome. If you are struggling, dreaming of a life more fulfilling/less painful, or seeking your truth, there is hope. I see people from all walks of life experiencin...
All relationships have ups and downs. Things can get a bit stuck & it’s hard to find a positive solution. Help from a skilled relationship therapist can make all the difference. Whether you are feeling things just aren’t quite right or whether you are encountering serious difficulties, I am are here to support you. People are genuinely surprised when we start working together. Some come in feel...
Hi my name is Natasha and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhDc) and I blend the skills I have gained in both these fields to work with individuals, couples, and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them and my job...
Welcome, and thank you for reading my profile! I enjoy working with people of all ages, from school-aged children to elders. I provide individual psychotherapy, group psychotherapy, and play therapy. I am particularly interested in trauma, having worked with survivors of torture and political persecution, combat veterans, and adult survivors of childhood sexual abuse. My private practice is in...
I provide psychotherapy to adults, couples, and young adults in the West Los Angeles area. Many people come to therapy seeking help with depression, anxiety, and in some cases, trauma recovery. Therapy is a place for you to learn more about what you think, how you feel, and what you do. Whether you're looking for support, understanding, and possibly, to begin to make changes, we can collaborate...
Life can be painful at times and we can use unhealthy choices to help with the overwhelming feeling that the stress of life can bring. If you face struggles with hopelessness, depression, anxiety, and/or substance abuse, I would look forward to the opportunity to partner with you through this journey into clarity and hope. I work with children, adolescents, adults. My ideal client is someone wh...
I am a licensed clinical psychologist who values the importance of creating a warm, non-judgmental and meaningful therapeutic experience that is the best fit for you. I aim to help you feel more in control of your life and goals by collaborating together to gain insight into your concerns, decrease stressful feelings, change dysfunctional patterns of thinking and behavior, and improve coping...
Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she...
It is a gift to witness and collaborate as my clients experiment, test-run, practice, and play. My style is warm and I occasionally attempt humor. It takes bravery to enter into conversation about change, much less try on new behaviors. Common topics I work with include: cultivating satisfying relationships, life transitions, anti-oppression, stress, anger, grief, sexual and gender identity,...
I empower and advocate for my clients by providing evidence based counseling. This enriches how clients interact with the community and people in their lives. I understand the social and educational systems of communities throughout NYC. I have 10 years of experience creating and designing after-school programs to close achievement and gender gaps. I know what resources are available for my...
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our mission is to welcome all clients to a warm and inviting environment, where you can address concerns, achievements and transitions with your therapist. We pride ourselves on being able to meet the client where the client should be met, addressi...
Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having ...
*** Telehealh Option*** Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I understand no two individuals are the same, and I tailor our sessions together to address challenges...
