Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Feeling anxious, depressed, stressed out, stuck? It takes courage and strength to recognize that sometimes life becomes too difficult to bear alone but realizing you need help is the right step towards change. I can provide a safe, nonjudgmental and respectful environment where you can understand and work through your difficulties and develop to reach your fullest potential. I will help you to...
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, life transitions, depression, Domestic violence and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the...
Counseling is a life calling for me. I work diligently to see hurting people reclaim their lives and be restored to their best selves. It is an honor to partner with my clients to help them rediscover their voice and empower them to choose the life of love, connection and purpose they are seeking. Those who are experiencing loss, trauma, depression, anxiety, relationship conflict, work issues a...
You may think that big things have to change in your life in order for you to feel better and experience improvement. But I've come to believe that a key, gentle shift in perspective can bring about more positive change than many realize. That is a shift from taking a critical approach with yourself to taking a Kinder Approach. With this shift in how you approach yourself and your experiences...
My passion is helping clients find balance and grounding in the midst of challenges and confusion. My clients are overwhelmed with everyday life and sometimes find it difficult to navigate through the obstacles life presents. I invite clients to explore the conflict both, within themselves and their relationships. If you're looking to improve your life, including work, hobbies, and close...
Welcome! It takes a lot of courage to begin therapy and I would be honored to be part of your journey. I'm a relationship specialist working with both individuals & couples to help heal wounds, break patterns and find clarity. I provide the tools & direction to help you grow & communicate your needs. It’s my job to prove to you that with a bit of effort and the right guidance, you can make huge...
Starting now, you can begin a brand new journey toward a more positive path for yourself - one that's filled with growth, well-being, acceptance, and empowerment. My goal is help you heal, taking steps toward positive life changes, with a healthy mind and lifestyle. Together we will find solutions that work for you on an individual basis, helping you to discover your potential, and helping you ...
I have my M.S. in Mental Health Counseling from The University at Albany, State University of New York. I completed my internship with the Child Guidance Center at Northeast Parent & Child Society, where I worked collaboratively with families addressing behavioral issues, traumatic events, as well as relational concerns to build healthy relationships. I then completed a two year post-graduate...
If you find yourself up at night worrying about your future, regretting your past, or having trouble controlling your thoughts and emotions, I get it. It is not uncommon for individuals who are experiencing major life changes to feel uncertain about the future, or have anxiety about all of the anxiety they are experiencing, which ends up creating even more anxiety!!! Maybe you are struggling at...
The hope and goal I have for my clients is to assist them in enhancing personal and familial relationships. As a social worker, I have had the wonderful opportunity to witness many positive changes in the lives of my clients. These positive changes include how my clients have relationships with others and how they come to view themselves. These components are an integral part of the therapeutic...
Thank you for stopping by. You probably already know that most people find relationships challenging especially the romantic, intimate, sexual kind. Perhaps you're frustrated, discouraged, disappointed and resentful about it all. Perhaps you feel burdened or obligated by your relationship. Or perhaps you feel a whole bunch of lacks; lack of love, lack of affection, lack of connection, lack of...
CURRENTLY, THE LPC INSTITUTE IS NOT ACCEPTING NEW PATIENTS. The LPC Institute welcomes you to our beautiful, serene, therapeutic facility, where we offer culturally-sensitive services to reduce your emotional distress. We understand that life can throw unexpected curves to throw you off balance. We address your issues compassionately, theoretically, and practically, to help you become transform...
I strongly believe in the innate beauty and vast potential of each and every person. As a therapist, my goal is to help my clients see the greatness of who they are as they are now and the true potential of who they can become. I am extremely passionate about my work and have had the great privilege of being witness to the amazing life changes a person can make once they are validated and are a...
Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths. While i...
I use a client-centered approach focusing on awareness and self -responsibility. My goal is to walk alongside clients through their struggles in life and relationships towards wellness. Personal growth is a lifelong process that sometimes requires us to look at the past and explore issues getting in the way to create change towards the life we want. My experience includes working at schools,...
