Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Therapy is a creative process built on a strong partnership. I believe the best outcomes start with honoring your own experiences, inherent wisdom and strengths. I believe that forging a path toward healing is best accomplished through compassionate understanding and acceptance of the past. My job is not to judge. It is to listen, support and guide you in understanding the areas in your life th...
**Currently Not Accepting New Clients** Let's face it: We have ALL experienced some type of negative situation in our lives. Whether it is divorce, death, or other traumatic experiences, you do not have to deal with these challenges alone. Maybe you are having issues in your job or relationships? Perhaps you are having a hard time functioning from day to day or experiencing behavioral issues in...
Welcome! I am a licensed marriage and family therapist practicing narrative therapy. My primary focus is to be respectful to each person I meet with, and to help each person discover and remember the abilities they have which can help them move through life despite the obstacles which sometimes get in the way. I am passionate about standing alongside the people I collaborate with against the...
"Pain is inevitable, suffering is optional." ~Haruki Murakami.. Interpretations of events throughout our lives plays a fundamental role in our level of satisfaction in life. Understanding perspective, which shapes our view of the world, is essential in the change process. Because of this understanding I use an eclectic approach to counseling with an emphasis on Cognitive Restructuring to help m...
Life happens! And it sometimes happens hard and suddenly! With the many life transitions that we face, having a safe space and sounding board can be important to achieve healing! I seek to assist in the mental and emotional restoration and healing process of adults and adolescents through counseling, psychoeducation, coaching and wellness initiatives targeting the mental, social and spiritual...
Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss. It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief, or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenti...
I am a caring and compassionate person. I help clients by listening and guiding them through transitions that will bring more balance into their lives. I use my skills to get to the root of the problem. When we get to the root, clients begin to have more clarity and take steps forward toward a positive future. You will save time and money by making session appointments on your time-frame. Use y...
I work with a variety of individuals in private practice in a collaborative and creative manner to find new language and meaning in context to clients' lives. In an always respectful, compassionate and often times lighthearted manner, I aim to find strengths and supports to weave new narratives. Though I work with a diverse population, at present I'm interested in: -Men, especially men who may ...
I have provided individual, couples, and family therapy to adults and adolescents for over 18 years. I have experience working with individuals and families from varied ethnic/cultural/sexual orientation backgrounds. My therapeutic orientation includes cognitive behavioral, strengths-based and person-centered approaches. I am a strong believer in "one size does not fit all" and adapt my approac...
I am passionately committed to guiding relationships towards fulfillment, healing, and growth. You may be in a relationship that is experiencing hardship. Maybe you are struggling after a major transition; having a child, receiving a life altering diagnosis, moving. Perhaps you need to heal after a break up, or explore things that have blocked you from the kind of intimacy you long for. Possibl...
To my future client, Hello! Thank you for taking the first steps in choosing you. My goal at Choosing Destiny is to assist you in creating and being an active participate in your own destiny! I consider myself as a facilitator in the therapeutic journey. As people we are beautiful, complex individuals with at times equally complicated relationships. In my practice I bring an open and non...
As life progresses, we each encounter difficulties that create ripples in our lives. I aim to create a collaborative space in which to discuss the ways in which clients can experience change and feel empowered. Creating a non-judgemental space is crucial to me within the therapeutic environment, so that exploration of self can occur. I have had extensive clinical experience in identity formatio...
Are you feeling a bit stuck? Having trouble launching into that next thing? Want change, but don’t know how to get there? Let’s meet. Finding that therapist that you feel comfortable with can be challenging, but I task you with coming in. That’s the first and hardest step for sure. We will work together to find strategies to better dealing with things that are presenting challenges in your...
Hello! Thank you for visiting my profile. Now more than ever is it important that you prioritize your mental health. Due to this pandemic, as a society, we are under more pressure. You may be feeling like you’re drowning in fear, worry, exhaustion or stress. This may have led to you feeling more anxiety or depression. Taking this step and seeking help can be very hard. However, it can be the fi...
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, gr...
