Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I have worked with adolescents and adults as a counselor and as an educator for more than 17 years. As a therapist, I use a holistic approach to wellness with an eclectic incorporation of many techniques in mental health and education. I believe in empowering clients in determining their best use of resources to overcome obstacles and achieving their overall wellness and potential. I enjoy work...
Great job in beginning a journey toward fulfillment! I am Dr. Andrew Watley and I am a licensed professional counselor here in my home state, Louisiana. I am happy to work with you in whatever areas you feel are important in your life. I work with clients of many different ages and backgrounds. I work with clients of many varying concerns but I specialize with clients who are members of the LGB...
Is your child struggling with anxiety, depression, perfectionism, ADHD, oppositional behaviors or other emotional and behavioral problems? Is a traumatic experience still following you or your child around? Are you having difficulties to find the best parenting style and discipline methods? With years of experience working with a wide variety of issues, I am here to help you and your loved ones...
**I am currently not accepting anyone new at this time ** My belief is that anyone can heal from the pain of their past or current situation once they have identified their hope. I work collaboratively with individuals to look for hope in the strangest places and amplify this in all areas of their lives. I have extensive experience working with individuals who suffer from situational to severe...
I work with adults (18+), providing support and guidance for those navigating anxiety, trauma, relationship issues, depression, life transitions, and personal growth. I aim to create a space of comfort and safety where one can find the courage to look compassionately within. Working at Middlebury College's counseling center, I gained an understanding of the unique stressors that the college...
You feel like you’re drowning in the midst of all the big changes going on in your life. You feel alone and long to deeply connect with others, but you often end up feeling disappointed, unseen, used, or heartbroken. You’re overwhelmed with the transitions happening in your life and the confusing emotions going on inside of you, but you beat yourself up for being "too sensitive”. You’re working...
The reasons why people choose to go to therapy are numerous. From recent life stressors to long-term struggles with addiction, anxiety or depression, therapy can be a way to increase adaptability, happiness, coping, and overall quality of life. For some, therapy is about treating an identified problem, while others focus on personal growth and general well-being. Either way, therapy can be an...
Knowing yourself, loving the skin you're in, and enjoying who you are can be difficult-especially in a culture that seeks to shrink, silence & erase so many folx & identities. Our culture-with it's hierarchies, patriarchy, racism and bigotry-try to keep us small and buying into myths of shame & unworthiness. Whether trying to find yourself, understand a messy relationship, deal with the daily...
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to...
I am passionate about helping clients to achieve emotional, spiritual, and physical wellness. I believe that wellness exists on a continuum, and achieving optimal health involves working with clients to develop treatment plans that integrate relevant cultural, social, physical, and psychological factors. As a clinical health psychologist, I often work with clients who have chronic illness and a...
Welcome! Finding the right therapist can be challenging. I work to establish a collaborative relationship with each of my clients that is accepting and non-judgmental. Building a connection that is supportive, authentic and collaborative can provide a space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can find hope, growth and change. My focu...
Parenting is hard work. At Parent with PRIDE, we will help you work smarter and not harder. It is our belief that all children have the power to change and grow, can improve communication & relationships with peers and adults, & can succeed with the right tools & coping skills. We are firm believers in collaborating with you to identify the right plan to address the challenges that you &/or you...
*** I am currently unable to accept new patients. Please email me for information about my waitlist*** I offer individual counseling for life transitions including career, relationships, health, retirement, and aging. My intent is to provide a safe and caring environment where you feel supported to make meaningful life changes. I have counseled people with mood and anxiety disorders, trauma and...
Sometimes we reach a point in our lives where we recognize that the way we've been living is not supportive of the type of life we want to create. Be it struggling with depression, anxiety, life-transition, parenting, relationships, pregnancy, or postpartum, we all need extra support to change, grow, and heal. I help you release old patterns and work through uncomfortable emotions to create mor...
Dr. Kim has had considerable experience providing individual, group, and family psychotherapy to children, adolescents, young adults, parents, and families from diverse backgrounds. She has provided psychotherapy for a wide range of concerns, including anger management issues, anxiety, depression, mood dysregulation, trauma, inattention, disruptiveness, and social communication disorders. Dr. K...
