Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Not accepting new patients at this time. I work with LA County, with Santa Clara county and with 17 other counties via Anthem B/C Medi-cal. I have been a Clinical Psychotherapist, LPCC, for 22 years. It would be great to have all the confidence in the world to step up, full of energy, and accomplish all we would like to do with our life and in our relationships. Many times life dishes out to us...
I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life's challenges. My approach is affirming, empowering, strength-based, and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression,...
CURRENTLY ACCEPTING CLIENTS VIA TELEHEALTH. It is an honor to work with a variety of people and to learn about each individual's unique story. It takes courage to share these stories and to get support to work on your goals. My approach is to learn about your journey, the strength and wisdom you have within, and to collaboratively create goals based upon your priorities and aspirations for your...
We are all involved in a constant effort to balance our lives; to restore belief in our own power to face challenges that are sometimes overwhelming. We want someone to hear our story in a safe and non-judgmental space in order to gain fresh insight into our own abilities and to recover from the initial feelings of helplessness and confusion. Individualized guidance, can lead to the discovery o...
I believe that each person has an innate ability to heal from trauma and pain. Events from the past can impact our mind and body in the present--sometimes getting in the way of current relationships and goals. I offer a safe space to tap into transformative healing, self-exploration, and personal growth. My clients bring an array of issues to therapy including trauma, addiction, sexual...
When something doesn't feel right in your life, it's worth exploring what it could mean. Whether you are an individual or a couple, our work together will deepen your insight and prepare you for the emergence of new possibilities. You are the best source of your own healing. We work together to find an effective approach in pursuit of your interests. To address the diverse intersection of issue...
I have worked as a psychologist since 1994, serving adolescents, adults, couples and families, and provided supervision for other psychotherapists. I was a research faculty at the Johns Hopkins Bloomberg School of Public Health in the Division of Mental Health; and at the University of Miami School of Medicine in the Department of Psychiatry where I served as the Clinical Director of the Center...
Is trauma getting in the way of your relationships and happiness? Untreated trauma, whether big or small, can leave us feeling depressed, stuck, isolated, and fearful. I am here to provide a safe and constant environment to support you in working through unresolved traumas that are at the core of your symptoms. I believe that my role as a therapist is to support you in connecting the dots,...
Taking the steps to begin the journey in self-understanding, behavioral change, relationship management, family reconciliation, or dealing with every day stressors, can at times be quite challenging and unnerving. If you are reading this, I commend you for taking the first steps in healing. Whether you are in need of exploration or skill-building through psychotherapy, or diagnostic clarificati...
Finding a therapist you connect with can be difficult. I spend time with my clients creating a nonjudgmental environment where you can be heard and validated. I bring warmth, humor, and commitment to each one of my clients. I believe that therapy is a place where you can grow and make new meaning out of your experiences, even through situations which can cause great distress. My main areas of...
I talk to people everyday who are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I offer individual and family therapy to address issues such as anxiety, depression, trauma, and relational...
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of toward wholeness, we work together to unfold the seed of the solution from within the problems. Thus, I approach each client with a desire to follow and facilitate their unique healing process. Through deep compassion towar...
Hello, I have over 25 years of experience in the Mental Health field, primarily in private practice. Prior to that I have worked as a Youth Minister and directed a group home for adolescents. I have had lots of success working with couples in conflict, and individuals with depression and anxiety issues. I believe that my job as your therapist is to help you uncover and develop your personal gif...
I work exclusively in individual therapy with adults. As a Licensed Clinical Psychologist, therapy is often shorter-term with an emphasis on developing an effective, personalized therapy for each client. Common client goals include: relieving depression/anxiety, adjusting to transitions, improving self-confidence, job burnout, or grief/loss. Former clients describe me as warm, welcoming, genuin...
I provide therapy to individuals of all ages including couples, teens, children, and families from culturally diverse backgrounds that experience a wide variety of challenges. My goal is to help people feel better in their lives and relationships. I believe in the promotion of personal growth and self-discovery, and we work together in a collaborative and safe environment to explore concerns. I...