Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I currently have a waitlist into 2021 for new clients. My goal is to help you regain purpose, and enjoy life and your relationships again. In addition to treating common symptoms of depression, anxiety, and trauma, I am trained in Gottman couples therapy, which provides simple and effective ways for couples to deepen intimacy, communicate better, and heal. I also provide family therapy for life...
Which type of clients typically choose to contact me? Those feeling isolated in today's technological society. Couples seeking support managing their relationship. Those considering a change in their career, lifestyle or geography. People curious about the impact of their level of substance use. Creatives curious how to make meaning and the most out of their talents. People bothered by social...
Welcome to this courageous step toward well-being! Heartland Healing embraces your strength & complexity, and aims to provide insight and practical support in challenging times. As CEO, I have 12 years of experience as a clinician & advocate with LGBTQIA+ individuals, survivors of complex trauma, & people with disabilities. Our therapists provide evidence-based therapy across a wide breadth of...
You and I both know that life can feel unbelievably messy, unpredictable and chaotic. It's easy to get lost in the frenetic juggling of home life, work life and relationships. You can lose your sense of purpose, direction and even who you are. Experiencing some measure of difficulty, distress and pain IS life, but what happens when your usual ways of coping no longer work? It can be all too eas...
I am a licensed clinical psychologist with a primary specialty in adolescent and young adult mental health, as well as extensive experience treating adults and families. As a psychologist at Children's Hospital Los Angeles, I primarily treat individuals and families with various mental health issues specific to teens, young adults transitioning to adulthood, as well as chronic medical condition...
As a Marriage and Family Therapist I believe each individual, couple and family is unique with their own set of strengths and struggles. My focus is getting to know my clients and helping them access tools and resources within themselves to achieve success in therapy. My goal is to come along side and help those who are dealing with difficult issues in life to provide support, encouragement and...
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issu...
***Not accepting new clients*** Is there some change you are seeking in your life? While depression can keep us stuck in the past and anxiety can pull us into the future, it is possible to cultivate greater self compassion and to be more present. As human beings we are connected in that each of us experiences pain and suffering, and yet we are also capable of great joy, growth and resiliency....
We have a couple of therapists to choose from. Michelle Inauen is dual-licensed as a Licensed Professional Counselor and Licensed Marriage and Family Therapist Associate. When working with individuals ( ages 6+) I specialize in Anxiety, Depression, Anger-Management, and Men's Issues. Michelle Inauen also works with couples and families. Michelle Blank is a Licensed Professional Counselor...
I have been working with children and families since 2004 and have developed the philosophy that therapy guides us through complicated emotions, helps us make sense of our experiences, and empowers us to make healthy choices for ourselves. Issues such as adoption, attachment, trauma, and disruptive behaviors are often frustrating for families but can be overcome with therapeutic support. Healin...
( English | español ) I recently retired from the County of Orange where I worked in various capacities. A significant amount of time was spent in providing family therapy and individual therapy to children, adolescents & adults with various issues. I have worked extensively with depression, anxiety, anger and behavioral issues. I work from a Cognitive-Behavioral approach where our belief syste...
The relationship between client and therapist is essential to successful therapy. I seek to establish an empathetic, trusting relationship with clients, which provides the context for a deeper understanding of oneself and the difficulties bringing them to therapy. From this relational foundation, I work collaboratively with clients to find solutions to their problems. I work with a variety of...
Dr. Steinberg has worked institutional settings with adults and adolescents. She has been in Private Practice since 1984. During that time, she has specialized in working with all kinds of abuse issues and become an expert in the treatment of sexual abuse. She has worked with individuals, couples, and families. Throughout this time, she worked with depression and anxiety, PTSD, and personality...
Welcome! Making the decision to begin therapy can be difficult but the outcome can be very rewarding, so I applaud you for taking the first step. I strongly believe that everyone can benefit from therapy. Many people seek it out not because of their psychological problems, but more so to help them reach their goals, achieve personal growth, and improve their self-care. I am a licensed professio...
I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts . I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. While providing care for individuals and couples, I take an active role in the therapeutic relationship to challenge clients to change. I have a special interest and experience with Me...
