Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Psychotherapy provides a unique space for you to explore your experience in life in a profoundly important way. In a culture that does not make space for "negative emotions", and idealizes independence, there is little room to get to know the parts of ourselves that we imagine others will not approve of. When we aren't in touch with all aspects of our humanity, effectively shutting out parts of...
Korbi Ghosh Biggins is a licensed clinical psychotherapist who specializes in helping people dealing with depression, anxiety, pregnancy/postpartum/early parenting, substance abuse, self esteem and relationship issues. She provides clients with hope, and a safe environment to discuss the areas of their life which they are ready to work on and change. Korbi recognizes the significant influence t...
I provide testing services for Autism, ADHD and Dyslexia and individual and group therapy in English and Spanish. My Mission is: To provide quality mental health services for children, adolescents, and adults that will lead each individual to reach their fullest potential. I Believe that opening our mind and heart to explore new horizons will lead to a healthy mind and body. I Strive: To provid...
In a world of constant motion, I understand the importance of stillness. I operate based on the knowledge that every human being has his/her/their own unique strengths and struggles. As such, I proudly utilize an eclectic approach to therapy in order to access the individualized needs of each client. I truly understand that the decision to pursue therapy can be a difficult process. It is my goa...
Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a...
Looking within oneself to fully understand your situation is the best way to move forward, because it helps you develop a comprehensive plan and manageable, achievable goals. I am a licensed clinical social worker with more than 15 years of experience working with couples, families, adolescents, adults, and children. I graduated from Simmons College of Social Work with a master's degree, and...
Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self. I utilize an...
My work is primarily with LGBTQ communities with a specialty in transgender identities. This includes letter writing, supporting individuals, families, and relationships through social, spiritual, medical, and/or the multiple ways one can transition. I also work with LGBTQ individuals and families surrounding day-to-day concerns that may have little to do with their gender and/or sexual...
Psychotherapy can help when you are stuck. If you are reading this, perhaps you have already taken steps to make things better. I think it's in our nature to persevere during difficult times. We have a natural ability to heal, grow and recover. My job is to help you connect with that part of self that will guide you forward. I don't candy coat reality. I look at the strengths and limitations th...
I have over 15 years of experience working with adults experiencing anxiety, depression, bipolar disorders, relational issues, psychological disabilities, GBLT, diversity & women's concerns. I recognize how crucial it is to differentiate life issues from psychological disorders to ensure appropriate treatment. Initially, I like to complete a thorough assessment to better understand you and your...
I utilize an existential-phenomenological orientation. That is, I approach our work together from the belief that all who experience pain and suffering are wrestling with the central concerns of life. Despair, pain and suffering are often nested in our personal search to resolve the question of meaning: What am I meant to be doing? Why am I here? Why do I experience so much pain? Lasting change...
I am a Licensed Marriage and Family Therapist/Bilingual Psychotherapist focused on providing a range of services for the community including Individual and Family Therapy for older Children, Adolescents and Adults. I am not only bilingual (Spanish Language) but fully bicultural as well. I have an experience of more of 10 years. My areas of clinical specialty are mood disorders, anxiety disorder...
It takes a great deal of strength to wake up each day and face life head on. I believe that there are times in our lives that present challenges to the person you are or want to be. Whether you are dealing with stress, worry, depression, or are not getting out of life what you want or deserve, talking to someone may be helpful. With over 8 years of experience in the mental health field, I value...
A longtime Chicagoan, I have also lived in China, France, and Japan. I use my full experience in management consulting, nonprofits, and the arts in my work as a therapist and am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the...
