Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I am a Licensed Mental Health Counselor practicing in New York. I specialize both in treating people with eating disorders and members of the LGBTQI community. I have experience treating people with mood and personality disorders, OCD symptoms, compulsive spending, and survivors of sexual assault. My theoretical orientation is eclectic; largely psychodynamic, greatly influenced by...
We are all navigating new and unimagined challenges during this time of great uncertainty. I find that much anxiety may be relieved when you are listened to deeply and empathetically, and you are taken seriously. You will begin to hear yourself in entirely new ways that will surprise, challenge, and affirm you, ultimately inspiring you to live more of the life you have always wanted for yoursel...
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and familie...
Life is difficult. We all make our own path through life; using our wits, smarts, failed attempts, guidance and triumphs. There are no SOPs, no formula to follow, and definitely no easy answers. The right choice for one may be the wrong decision for another. Managing our emotional life is even more complex and if not tougher. Whether it's relationships with family, friends, co-workers; or facin...
Augusta is an empathic practitioner who is passionate about helping clients to grow as individuals, while improving their emotional and physical well-being. As with most healers, she came to psychotherapy by way of seeking change, and has a first hand understanding of what it feels like to need guidance and support. When working with clients, she relies on an integration of methods tailored to...
My work as a counselor is helping individuals and families with a wide variety of issues including adjustment, attachment, behavior problems, depression, anxiety, trauma, and relationships. Most often I approach counseling from a Cognitive-Behavioral perspective and incorporate additional methods including creative arts, mindfulness, family systems, solution-focused, play, and narrative therapy...
I have been working with people for 30 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self...
It's my passion to help develop and grow the "Self" in others so that well-being is possible and goals become reachable. Often times our life experiences, thoughts, nervous system, and emotions get in the way of our growth or feeling good by impacting us with anchors like anxiety, depression, trauma, relational difficulty, and low "Self" esteem/worth - all of which - brings along with it repeat...
I have been a therapist for 15+ years and have worked at MGH for the last 12 as well as having a private practice. I consider myself to be a warm, genuine therapist and have experience treating anxiety, depression, bipolar, trauma, substance abuse and relationship issues. I have worked with individuals throughout the life span but particularly enjoy adults and couples. I come from a psychodynam...
You are feeling stuck with a problem but not from lack of trying. When you decide to work with me, I keep in mind that you are seeking therapy because of your hard work, intelligence, and courage - finding solutions is not simple! With your collaboration, we would work towards increasing your sense of internal calm and connection with others. I aim to listen with compassion and nonjudgment and...
I have special interest in working with issues of terminal illness, grief loss and transition with children and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with...
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. If you are feeling overwhelmed by events in your life, past or present, or are feeling unhappy and would like to find relief, I would be honored to assist you in that search. I am experienced with issues of aging, anxiety, depression, grief and loss, marital and parenting issues and specialize in trauma treatment. I work with adolescents and adults in...
With 10 years of direct service I've been fortunate to work with adults, adolescents, and children. I've provided treatment to individuals, couples and groups. Predominantly featured throughout my experiences has been an emphasis on the value of multicultural competency and a deep exploration of the relationship between identity and health. I aim to support my patients in bettering their lives ...
If we're honest, we don't "have it all together" as it may seem on the outside. Faced with pressures and hardships, we hide our struggles and endure pain in silence. At times, we only show parts of ourselves that we believe other wants to see. What if we reach out to break the silence, connect and live authentically? I am passionate about empowering clients within minority or marginalized...
Our private practices are conveniently located in Boston's Historic Back Back, and on the coast of Cape Cod. Psychotherapy is a deeply personal choice that is often met with complicated and sometimes conflicting emotions. In order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon...
