Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I am an Educational Psychologist who has 20 years of experience in clinical, hospital, and school settings. My specialty areas include children, adolescents, and adults. Individual Therapy, Couples Therapy, Marriage and Family Therapy. Specific areas I treat include mood disorders, anxiety disorders, PTSD, Post concussion symptoms, Adjustment Disorders, Bipolar Affective Disorders, Autism Spect...
I am a Licensed Clinical Psychologist who believes that all individuals with proper care and treatment have the ability to overcome struggles and obstacles which hinders their emotional, physical, and spiritual growth. Through the use of Cognitive Behavior Therapy and mindfulness couples, adolescents, and individuals can alleviate symptoms of depression, anxiety, and stress. I focus on the powe...
Adults and Couples are my specialties! I have 20 years of psychotherapy experience. I help couples and individuals find insight into their behaviors and improve their relationships. I currently have availability. Please call to schedule an appointment. NO INSURANCE ACCEPTED AT THIS TIME....
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you ...
I utilize a person-centered approach to counseling which allows the individual to experience a sense of empowerment and involvement throughout the therapeutic process. I believe that establishing a positive, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed,...
In the busiest and most competitive city in the world it is hard to find a moment and place where you can be unedited, unfiltered and not judged. I provide a safe space for you to throw all of your own puzzle pieces on the table and work collaboratively with you to help put it all together. I work with you to gain clarity on underlying issues preventing you from feeling heard and moving forward...
My goal from my initial contact with clients is that by the end of our first conversation, they feel that I have listened to them. Issues that I am best suited to treat are depression, domestic violence, stress management, self-esteem, anger management, parenting issues, trauma, anxiety, and child behavioral issues. My counseling philosophy draws from a wellness model and emphasizes individual...
I am a Pediatric Psychologist, Parent Coach, and Board Certified in Clinical Child & Adolescent Psychology with over 15 years of clinical experience. I have worked with children, adolescents, adults, and families in a variety of settings. I primarily provide services to adolescents and young adults experiencing acute and chronic medical conditions. I use various treatments to address individual...
No one is an island unto themselves, nor should anyone feel as if they must work their way through life alone. My focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys. My mission is to help families and individuals to have lasting, healthy marriages and families and the interpersonal relationships that they seek, while helping the...
Making the choice to start therapy can be a courageous first step towards paving a new path of personal meaning, insight, and growth. As your therapist, I see it as my job to work collaboratively with you to establish goals for making positive life changes. I believe in establishing a working alliance composed of empathy, trust, respect, validation, and transparency. I see the therapeutic...
When you are struggling with life's challenges, you want to get to the heart of the issues so that you can overcome the anxiety, depression, trauma, fears, anger, and other emotions that are preventing you from experiencing joy, peace, and freedom. There is hope that you can enjoy life, healthy friendships and relationships, and heal the ones that are troubled. Whether your struggles stem from...
Going through challenges in life can be difficult, but going through them by yourself can be confusing and unnerving. You do not have to take this journey alone. Therapy can help you unravel the complexity of a problem and give your mind the clarity that it needs. I place a high value on each client's unique story and experiences. My goal for therapy is to empower my clients and help them acqui...
Do you find yourself struggling with anxiety, fear, emotional trauma, hopelessness, or loss of energy and motivation? Is your child or teen facing emotional, behavioral or learning difficulties? Would you like to learn better coping strategies or how to use your faith to overcome your difficulties? Would you like to clarify your problems with psychological assessment? Are you having difficulty...
Many times in life we are able to overcome difficult situations by learning about ourselves and how we can approach future struggles differently. However, when we exhaust our coping skills or past events and memories become too overwhelming, we need help. I am equipped to work with clients in their specific issues either temporary or chronic ones. My general approach is by addressing client's...
Relationships can be our greatest joys and our toughest challenges. Maybe you're feeling lonely inside of your marriage or family, or being single. You’re tired of feeling like people don’t get you and want a specialist who does. You’re needing a therapist who creates an environment that is welcoming to you and your life experiences as a person of color and honors your diversity. You want someo...
