Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
NOT ACCEPTING NEW CLIENTS: You want to embrace a bigger, fuller life. You find that old patterns rear their heads and get in the way of your deepest intentions. You are not alone. I am passionate about working with you to regain your ground and explore a deeper and more creative connection to yourself. Together we'll embark on the healing necessary to help you step into your fullest and vibrant...
One of the most difficult things about being depressed is the feeling that you are alone. As a result of COVID-19, the experience of aloneness has been amplified. In a world where it is often hard to connect anyway, this virus has left individuals feeling more isolated and less understood. Unlike 9/11 when we were able to unite and support each other in physical proximity, the effects of this...
Hi I'm Dr. Stephanie J. Wong! I am a Licensed Clinical Psychologist, and an Asian American therapist who was recently quoted as a mental health expert in Forbes, Us News & World Report, and featured as a female entrepreneur on WE RULE. I see couples with differences in opinions, anxious and/or depressed young professionals, and those going through life transitions (e.g., pregnancy). In a safe a...
I have worked in the field of behavioral health for twenty-two years. I began my journey as a Licensed Clinical Social Worker by working as a drug/alcohol rehabilitation counselor. I expanded my counseling skills while working for the University of California San Francisco for 7 years as a HIV Case Manager. I obtained my Bachelor of Arts in Sociology from the U.C. Berkeley. I earned my Masters...
I have helped many clients address issues that include depression, anxiety, low self-esteem, relationship problems, family conflict, identity issues, cultural and intergenerational issues. My specialty is working with PTSD, attachment issues, grief and loss, illness and chronic pain. I am compassionate, nonjudging, and collaborative, and my commitment is to offer a safe space for clients so tha...
I am a licensed clinical psychologist specializing in work with individuals and couples. I have a small private practice and I am a faculty counselor, consultant, and educator at San José State University. I believe each person has a unique and important story to tell. As a psychologist, I work to create a trusting environment in which to tell that story and through the process, help my clients...
As we go through day-to-day life, it's easy to become overwhelmed with negative thoughts, out-of-control emotions and poor communication. We can all get stuck in destructive habits or unhealthy relationship patterns. I enjoy listening to people's stories and learning about their unique life experiences. I believe all of my clients already possess the gifts and skills they need to be happier and...
No matter how painful life can be or how fragile they feel, people have amazing resiliency. For me, therapy honors my clients' dignity, using the best of their strengths and experiences. Together, we build upon those strengths so clients enjoy a more fulfilling life. I commonly provide therapy to people experiencing depression, anxiety, chronic illness, chronic pain, grief and loss, co-dependen...
*WEEKEND & ONLINE APPOINTMENTS AVAILABLE* Are you in a season in your life that is really knocking you down? Is your relationship at a low point? Are you a new parent and feeling tremendously overwhelmed, lost, sad or anxious? Are you having a difficult time coping with a loss, separation or a life change? Is your family going through a season full of challenges that you can't see a way out of?...
Helping Others Transitions Successfully! Successful Transitions LLC was founded in 2006. Our goal is to “Help Others Transition Successfully” whether it is from a stressful life event, to needing a safe place while in transition. That being said, STLLC has transitioned from being a residential treatment provider, to being an Integrative Behavioral Health provider. STLLC serves a diverse...
Life's challenges can become increasingly and suddenly overwhelming, and positive outlooks gradually limited. At some point in life, everyone could benefit from the therapeutic process. I'm here to provide the support, guidance, and skills to help you to overcome; to prevail. There is strength in vulnerability! I provide a safe environment for you to share, to explore, and to learn ways in whic...
Dr. Cantrell treats patients across the lifespan. She specializes in treating children, adolescents, and families. Dr. Cantrell individualizes treatment by identifying patient strengths which ensures their own solutions are actualized. When Dr. Cantrell is working with children she coaches the family in developing tools for managing behavioral difficulties while strengthening the child's resour...
I am an independently licensed marriage and family therapist with an extensive background in Pk-12 and post-secondary education. I have been trained systemically, both in the areas of leadership and family systems. Therefore, when working with individuals and families, I practice a systems approach to treatment, engaging in the therapeutic process as a client-centered, collaborative relationshi...
Life brings about a series of transitions, and transitions invariably lead to change. But making changes is not always so easy. Taking charge of your life, even taking action to make changes, can be challenging and even frightening - especially if you are already suffering from depression, anxiety, phobias or addictions, or when any of these symptoms starts affecting your professional life,...
People say- "You have a problem, get it fixed- go see someone!" I say- "You have 'feelings'- go share them with someone!" 'Problems/issues' has a negative connotation; there are only feelings to start with- it can be fear, love, guilt, desire, anger, inhibition, disappointment, uncertainty. These are a part of human experience and totally normal, you are bound to have them...unless they become...
