Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of...
Licensed Professional Counselor (LPC); National Certified Counselor; Substance Abuse Counselor; National Certified Anger Management Specialist. I have specialized training from UTA School of Social Work in Gerontology. I enjoy working with clients experiencing depression, anxiety, low self-esteem, anger concerns and domestic violence. Fees are affordable, convenient service times are offered wi...
One's life comprises of more worlds than we can ever think of. If you or your child is struggling in school or at home - academically, emotionally, or physically - there are most likely a complex network of systems that are negatively interacting together. Let's work together to help your child, your family, or you navigate these networks, and to learn the skills to live a mindful and joyful li...
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She has close to 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and...
It takes courage to seek help during life's difficult moments. If You're wondering: Who? When? What? How? Why? feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown. You are making an important decision to get the help you want. I will listen as you work things out to reach your desired goals. Whether you are dealing with anxiety,...
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better qual...
Most of us, from time to time, need help navigating life's challenges. Fear, grief, trauma, anxiety, depression and many other obstacles can keep people tied to old patterns and ineffective coping strategies. My approach to therapy is based on a collaborative therapeutic relationship designed to help people identify goals and overcome challenges at their own pace. Using evidence-based treatment...
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!! I am experienced in the following: pre-marital counseling, marriage/couples/individual therapies, grief/loss issues, self-esteem,...
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be...
I have a doctoral degree in Counseling Psychology and a Master's degree in Marriage and Family Therapy. I have been providing therapy since 2007. Our behaviors and views about self are mainly shaped by our early childhood experiences and can be maintained by our current relationships, and family dynamics. Our community and cultural background also determine and influence those views and behavio...
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! I use a...
The decision to begin therapy can be daunting, and finding someone you feel comfortable with can be challenging. I believe that goodness of fit with a therapist is of utmost importance. I work to create a collaborative, safe, and supportive space for clients to gain deeper understanding of themselves, their experiences, and personal dynamics to promote a more balanced and fulfilling life. I am...
My clients generally describe me as an active, challenging, and empathic psychologist. I often find myself compassionately joining with clients in the middle of their difficulties, so that we can collaborate on finding a way out together. It's not uncommon for me to give clients feedback on their choices, while I also respect clients' autonomy. I work best with individuals and couples who are...
Dr. Tammie Ducre' Moore is a licensed clinical psychologist & North Carolina Board Certified Health Services Provider. She is the Founder and CEO of Western Wake Counseling & Psychological Services, PLLC in Cary, NC. In her private practice, she treats individuals, couples, and families, helping them to clarify their feelings, develop goals, and to create a plan of action to achieve those goals...
Connection to others is the foundation of our wellness as humans. When you are feeling disconnected from important people in your life, you may feel disappointed, let down, feel you are not measuring up, or not feeling fully accepted or valued. You may be experiencing sadness, loneliness, anxiety, or anger. I may be the therapist for you if you are interested in addressing interpersonal...