Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I work with individuals (adults and adolescents), couples, and families. I enjoy working closely with my clients to treat a wide variety of medical and mental health conditions. My specialty areas include mood and anxiety disorders, trauma, complicated grief, and severe mental illness. I also work to help individuals and families cope with the psychological challenges associated with a variety ...
As an adolescent, young-adult, and adult clinical psychologist, I am highly skilled at helping individuals experiencing anxiety, depression, and other mood disorders. I aim to provide a safe space for people to explore issues they may be experiencing, as well as provide helpful, constructive, and practical ways to cope and approach the world. "Reflecting on my own life and my experiences as a...
( English | español ) Understanding comes from more than the words we speak. I welcome the use of mindfulness, meditation exercises, role-play, and creative approaches to work on, not just talking, but practicing the change you want to see. I also offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help aid in healing from past experiences that influence your present life. If...
I believe that individual power and potential is boundless, and yet I deeply understand how vulnerable we are to life's pain. The complex emotions involved in loss, family/marital conflict and unpredictable change often require us to find fresh perspective, rebuild internal resources and enhance our self-compassion. I am an active, emotionally engaged therapist with a broad and comprehensive...
**My practice is currently full and I'm not accepting new clients.** You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who ar...
I am a Licensed Professional Counselor who has over 20 years of experience as a mental health provider. I currently serve as the Executive Director of a non-profit community outpatient mental health clinic. I also do a lot of behavioral health consulting and teaching as an adjunct instructor at the colleges in the area. In addition, I provide clinical mental health supervision to private agenci...
Because you will be putting a good deal of time, money, and energy into therapy, you should choose a therapist carefully. I believe you should feel comfortable with the therapist you choose, and hopeful about the therapy process. When you feel this way, therapy is more likely to be helpful to you. I have more than 20 years helping people work through grief and loss, life transitions, relationsh...
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are counseling and therapy for May/December Couples coping with age related...
Welcome, I'm so glad you landed here on your search to for support. Perhaps you are looking for help with; unlearning harmful thoughts/patterns, & internalized self-doubt. Maybe you've struggled with codependency, setting better boundaries, & self-love. You may even notice some physical symptoms that you can't explain. I can assist you in tracing these back to emotions or experiences you haven'...
Are you walking through life feeling as though something is missing? Maybe, it's joy, fulfillment, success, career advancement, or even a relationship? Do you try to please others to avoid working on yourself? Is it possible you've tried to fix yourself, but it was just a matter of time before you fell back into your old habits? If you answered yes to any of those you questions you are not alon...
Do you continue to repeat unhealthy behavior? Do you regularly feel frustrated and angry? Whether these feelings are triggered from the past or are from present day circumstances, stress can be overwhelming. Therapy can provide the tools necessary to regain a sense of balance within your life. My approach is non-judgmental & supportive. We will work together to understand the root of your...
Life is an unpredictable rollercoaster and everyone can need a little help trying to figure out how to manage that rollercoaster. My aim is to support you in finding a way to draw on your strengths and make the changes you need to make your life whole again. I use a wholistic approach to tackle the various barriers that impact life for instance: financial stress, relationship problems, work...
Hello! I am currently offering trauma informed and EMDR therapy. I work primarily with high functioning women who are struggling with depression, anxiety, or PTSD and are ready to get to the root of it all and feel better! Whether you are challenged by intimacy issues, feeling unfulfilled at work or school, or are just tired of being controlled by emotions like anger or grief, daily life can st...
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and...
I am a Licensed Professional Counselor and a Licensed Minister, who is passionate about providing mental healthcare to people of all backgrounds. My desire is to treat the whole person: emotionally, mentally, and spiritually to offer you the care you need to flourish. My specialties include anxiety, depression, behavioral issues, parenting, marital conflicts, anger management, ADHD, trauma, and...
