Repeated panic attacks often qualify for a diagnosis of Panic Disorder, which includes having panic attacks and having significant fear or worry about future panic attacks. Panic attacks can present differently for people but often include a heightened sense of panic or worry, accelerated heartbeat, sweating, shaking, difficulty breathing, and chills.
Available Treatment Options
Therapy for Panic Disorder may include addressing unresolved trauma that may have led to the disorder or cognitive and behavioral interventions that allow a person to examine their unhelpful patterns of thought and triggers and respond in new ways to troubling emotions or experiences.
Therapists Who Specialize in Helping Those Who Struggle With Panic Attacks
I am Mihaela Born, a dedicated Psychiatric Mental Health Nurse Practitioner with experience across Texas. I specialize in mental health, sleep disorders, and maternal mental health. Fluent in five languages, I provide compassionate, patient-centered care using CBT and culturally sensitive approaches. My goal is to empower patients across all ages with individualized, collaborative treatment plans.
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My…
Most people haven’t received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian practice offering professional, affordable services as low as $75 for individual sessions….
I have a special interest in exploring what balance will be like for you when you're managing many areas of your life--including but not limited to-- your career, mental health, and how you show up to loved ones.
Having a multicultural background allows me to recognize the complexities life is composed of and also remain open to who may walk through the door. I implement a client centered and s...
