Obsessive-Compulsive Disorder is troubling thoughts (obsessions) where people perform rituals or routines (compulsions) to manage their obsessions. The performance of these routines, such as handwashing, counting, or checking, eases the intensity of these thoughts, such as concerns about becoming ill, death, or something bad happening. But, these compulsions disrupt daily life due to the time a person spends performing them.
Available Treatment Options
A specific type of Cognitive Behavioral Therapy (CBT) called Exposure and Response Prevention is one of the most common and effective ways to treat OCD. It uses gradual exposure to troubling thoughts or ideas in a controlled environment where people use previously developed relaxation techniques and thought management strategies to calm themselves and work on resisting compulsive behavior. Other therapist interventions may also incorporate mindfulness exercises, other CBT techniques, group therapy, or medications.
Therapists Who Specialize in Helping Those Who Struggle With Obsessive-Compulsive Disorder (OCD)
The same thought has been assaulting you in an agonizing loop of repetition for days on end. Or has it been weeks? One compulsive behavior or another keeps you trapped in a constant cycle of despair. The more you resist, the tighter it grabs you - there's no escape. No one understands how hard it is or that you can't just stop. They couldn’t imagine how much you suffer inside your own mind. So,...
The services provided at Healthy Progressions include individual therapy targeting clients with, but not limited, to the following diagnosis: Major depression, PTSD, Bipolar, Anxiety, OCD, Adjustment disorder, Eating disorders as well as those with a history of grief and trauma. The population served will be individuals of all genders ranging from 6 years of age and older. With the use of...
Struggling with anxiety, panic, OCD, or PTSD/traumatic stress? Relationship challenges or life & identity transitions? You're in the right place. You will feel better within the first 4-6 sessions. Evidence-based therapy works. Let's roll up our sleeves & get you unstuck with research-supported, targeted therapy. I am a PhD-level psychologist & Mindfulness-based Stress Reduction teacher with...
If you struggle with Stress, Anxiety, OCD or OCD Spectrum Disorders (BDD, BFRD, Excessive Worry), or are in a relationship with somebody who does, you know that these difficulties impact not only the individual but also relationships with others. This is especially true in marital relationships, parent-child relationships, friendships, or even work relationships. Over the past 30 years, I have...
I am now currently accepting new clients via telehealth. Finding the right treatment makes all the difference when working with and achieving relief from anxiety and other problems. At Sorowellness Counseling Center, I specialize in the treatment of Anxiety, Obsessive-Compulsive Disorder (OCD), Relationships, Grief & Loss, and Self-Esteem. I enjoy working with children, teens, and adults and ha...
