Are You Struggling With Obsessive-Compulsive Disorder (OCD)?

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Obsessive-Compulsive Disorder is troubling thoughts (obsessions) where people perform rituals or routines (compulsions) to manage their obsessions. The performance of these routines, such as handwashing, counting, or checking, eases the intensity of these thoughts, such as concerns about becoming ill, death, or something bad happening. But, these compulsions disrupt daily life due to the time a person spends performing them.

Available Treatment Options

A specific type of Cognitive Behavioral Therapy (CBT) called Exposure and Response Prevention is one of the most common and effective ways to treat OCD. It uses gradual exposure to troubling thoughts or ideas in a controlled environment where people use previously developed relaxation techniques and thought management strategies to calm themselves and work on resisting compulsive behavior. Other therapist interventions may also incorporate mindfulness exercises, other CBT techniques, group therapy, or medications.

Therapists Who Specialize in Helping Those Who Struggle With Obsessive-Compulsive Disorder (OCD)

OSAKPOLO UWOGHIREN

Seattle

Washington

Osakpolo Uwoghiren is a board-certified Psychiatric-Mental Health Nurse Practitioner trained to provide a wide range of mental health services to patients and families. She has worked with a diverse population of clients throughout her years of clinical experience in inpatient psychiatric settings, outpatient psychiatric settings, correctional settings, and psychiatric emergency rooms.

Katie Merrill

Los Angeles

California

Are you feeling overwhelmed by obsessive, unwanted thoughts and anxiety? Maybe you're experiencing concerns about harm, a past event, contamination, or being with the wrong partner. Do you feel trapped in a cycle of repetitive mental rehearsing, checking, cleaning, reassurance-seeking, or avoidance behaviors in an attempt to get relief? OCD is a frequently misunderstood disorder that can presen...

Aviva Katz

Houston

Texas

I am a licensed clinical psychologist who provides evidence-based care for children, teens, adults, and families. I specialize in treating anxiety of all types, depression, OCD, trauma, tics, and body-focused repetitive behaviors (hair pulling and skin picking). I have particular expertise at working with adolescents and adults who struggle with multiple challenges simultaneously, and with seve...
OCD and anxiety symptoms don't have to ruin your life. As an anxiety specialist, I am dedicated to helping you overcome your fears, develop a better relationship with your thoughts, and build your resilience to handle obsessions without relying on compulsions. I enjoy empowering people who are tired of their anxiety-imposed limitations and want to be themselves again. CalOCD offers individual,...
You are making one of the best investments you will ever make in yourself. Many people with anxiety attempt to control their thoughts, avoid, or perform behaviors to prevent unease or a negative outcome, only for worry to return. This feels intuitive, but actually prolongs distress long-term by reinforcing the ideas of intolerance and that there is something to fear. It's human nature to...
"A person’s willingness to test their reality and make changes is what ignites the therapeutic journey. I consider it a privilege to be on that journey with a person. When a person realizes their true strength and capabilities, they open themselves up to a life that no longer has restrictions, are no longer consumed with fear and anxiety, to a life that is full of possibilities, opportunities, ...
I am a licensed professional counselor with 10 years of experience working in mental health care. For the last 4 years I have worked as a therapist, specializing in OCD, anxiety, tics, and body focused repetitive behaviors. You can expect that I will partner with you to develop a unique treatment plan to address your needs. You can also expect that I will place much focus in each session on...
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access supp...
Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, I believe that effective therapy is never one-size fits all and I strive to understand the unique needs of every person as I walk with them on their journey....
Deb Osgood-Hynes, Psy.D.: Doctoral degree in 1993. Internship and post-doc at Massachusetts General Hospital (Boston). Continued at MGH and Harvard Medical School for 15 years. Founding staff in opening the OCD Institute at McLean Hospital. After 11 years there, final position before leaving OCDI was Director of Psychological Services and Director of Training. Served on OCD Foundation Scientifi...

Lisa Abbrecht

New Orleans

Louisiana

I specialize in anxiety and OCD work, assisting individuals struggling to cope with uncertainty. I see clients with a range of anxiety issues, including those that are generalized, health related, specific to adjustment (life changes), and related to sport performance. With OCD, I often work with individuals struggling with intrusive thoughts around various themes, such as related to health,...
TELETHERAPY. High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety disorders and OCD & have completed the IOCDF's renowned BTTI training for Exposure and Response Prevention. I treat all presentations of OCD and Anxiety Disorders... Social Anxiety, Generalized Anxiety, Health Anxie...

Judy Nemmers

Des Moines

Iowa

To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand. There is help! I'm trai...