Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
I'm an Emotionally Focused Therapist. Whether I am engaging with a couple, a family or an individual, I feel incredibly honored to be that person my clients have chosen to help guide them thru their journey to become more connected to themselves and the other important persons in their lives. I'm constantly awed to see the peace, joy and love of life that clients gain as they go thru the proces...
“Life happens.” However, how do you respond to the things that happen in your life? Are there any patterns that you recognize? Are there any things that you would like to change? We have so many experiences that have brought us to this exact moment and time in our lives. However, would you consider unpacking that story with me to determine where you would like to go next? Maybe we just need to...
I am particularly passionate about working with couples and acting as the translator to help partners speak the same language and increase connection. I believe that there is nothing more meaningful than our connections and relationships with others. Whether you’re dating and deciding next steps in the relationship or you’ve been married for 10+ years and looking to reconnect, I can help you...
I help you break the cycle of stress, anxiety, depression, fatigue, and burnout while transforming your life into vitality, health, and well-being. Heart Strengths Therapy. See https://sciencemeetsnature.org/heart-strengths-therapy/...
I have experience working with individuals facing a variety of life's challenges. For some people it is a single large event and for others it can be multiple smaller events which lead to not living their best life. These issues often present as depression, anxiety, lack of motivation or choosing to keep busy all the time.I am experienced in working with grief and loss, addictions and trauma. I...
I enjoy helping others strive for health and healing while working towards positive growth. I provide therapy to people of all ages, and work with clients on issues such as but not limited to women's issues, family conflict, depression, anxiety, PTSD, ADHD, behavior disorders, parenting, low self esteem, mood disorders, trauma, domestic violence, anger management and grief. I integrate...
Your once amazing relationship feels so hard but it doesn’t have to be. You have a deep desire to be your best self for you and your partner but it feels like regardless of your best efforts you continue to struggle. It used to feel so easy but you now find yourself on edge and agitated more often than not. When you try to share your feelings they often come out wrong or your partner just doesn...
I have spent the past 20 years helping adolescents (and their families) with the work of growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I have brought these experiences into my clinical work. I use a variety of approaches to help teens and famili...
Sometimes life is hard and overwhelming. You try to hold it all together and as far as anyone can tell you are doing just that. But on the inside you are falling apart. You're exhausted trying to keep your life together and hold it in so nobody knows what you're really going through. You're worried it's starting to show. But now it's enough. You don't think you can hold it in and hide it anymor...
I specialize in working with adolescents but also had a long stint working with geriatric patients alongside a well-respected neuropsychiatrist in Texas. I am a certified substance abuse counselor and have a long history of helping patients with childhood trauma. I have a general practice and work with issues such as anxiety, depression, LGBTQIA-related, and shame/low self-worth. My ideal clien...
Whether you are seeking relief from years of feeling sad, lonely, stressed or unloved, or, assistance in making important life decisions you may need the help of an experienced psychotherapist. I offer a non-judgmental, safe, comfortable, caring environment developed through a unique blend of years of experience as a business executive, as a licensed professional counselor, and as a student...
You may be feeling stuck, lost, anxious, confused, sad, or it’s just harder to cope. Uncertainties in the world or our community can often exacerbate our distress. While each of us has a natural capacity to heal, my role is to help you identify and remove the obstacles that stand in the way of your health, coping, growth and well-being. I strive to provide a warm, supportive, and nonjudgmental...
Over the past few months, your life may have radically changed due to the current global pandemic caused by Covid-19. Therapy can create a safe and supportive environment to rebuild resiliency and a sense of balance during the current crisis and beyond. My approach to psychotherapy draws on a number of clinical theories and works to be culturally sensitive and person-centered with your individu...
We work with individuals, couples, and families, all ages, and can work with a broad range of issues. We are committed to fostering an environment of safety and respect for people of all beliefs, backgrounds, abilities and lifestyles. We achieve our mission by offering affordable, best practice, behavioral science and faith-integrative offerings. No specific faith practice is required to receiv...
All human beings wish to experience growth of their potential and genuine self. When this fundamental need is frustrated, we can form a false self and feel lost in anxiety and depression. Healing has the opportunity to emerge when we connect with the compassionate support of another person, and internalize this kindness to build an uplifting relationship with oneself. We can take one step at a...