Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
During times of uncertainty, mental health issues such as bipolar, anxiety, depression, dual diagnosis of a mental health disorder and addiction, or chronic pain can escalate. Taking care of your mental health does not have to wait. Resolve or manage symptoms of mental health disorders, address anxiety, all via telehealth using your phone or computer. During the social distancing and quarantine...
I am a licensed professional clinical counselor with a master's degree in clinical mental health counseling from the University of Dayton. I have worked in college counseling as well as with adolescents in an Intensive Outpatient Program. I'm a graduate of the Gestalt Institute of Central Ohio. I work with teenagers and adults as well as parents and families. I believe we all have the capacity ...
Providing individual, family, and group psychotherapy, as well as psychological assessment to children, adolescents, and adults. Our practice emphasizes thorough assessment, working collaboratively with outside providers, and using goal-directed, evidence-based treatment....
Thanks for taking the time to check out my profile! I work with a variety of clients, including those experiencing anxiety or depression, trauma, worry, relationship challenges, and blended family challenges, to name a few. I collaborate with clients to meet their essential, immediate goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness. Y...
( English | 中文 ) Imagine no longer being filled with painful thoughts and feelings and being able to slowly open up to a more meaningful life. Right now, it seems like the pain inside makes each day far more difficult than it needs to be. You feel alone in your hurt and want someone to help you be free of it. I help people find and develop skills that we all have naturally inside of us to liv...
My goal as your therapist is to provide a safe and supportive environment to promote individual healing and growth. I enjoy working with a diverse array of populations and issues, some of which include trauma and abuse, anxiety and depression, personality and relationship issues, as well as life transitions and stress. In particular, I enjoy joining with clients as they explore both internal an...
I am seeking individuals struggling with trauma, addiction, depression, grief, and anxiety related issues. I like to foster an environment where folks feel safe to discover the reasons for their mental health distress, and to learn new skills to cope with their challenges that are based upon proven evidenced-based treatment techniques. I strive to lead individuals in exploring their personal...
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challeng...
Hello! I work with my clients using a Cognitive Behavioral, Psychoanalytic, Solution Focused Approach. Solution Focused means we try to solve issues and problems as soon as possible. I am also a trauma specialist and have worked with military and domestic violence victims for many years. Trauma is relative to each individual and shouldn't be compared. And there are ways to heal and thrive! I al...
I have worked alongside families wishing to do their best for their children and themselves for over forty years. There are times when journeys through life get challenging and support and guidance from a compassionate person is all that is needed to meet that challenge and move forward with confidence, strength, and capability. I will work with you if you are concerned about your child's...
***Not accepting new clients for online therapy**** Are you feeling stuck where you are at currently? Are you feeling like the path forward is not clear to you? You might be trying to make a big change in your life and wondering what steps to take. I can help you clarify where you have been and what your strengths are to shape your bright future. Together we will explore what options are availa...
Are you feeling defeated by your worry, anxiety, depression, hopelessness, or stress ? Are you frightened by the notion that you are losing control? Do you find yourself feeling alone and afraid to talk to anyone about your current struggle? We are often faced with obstacles, stressors, or traumas which contribute to our symptoms. Even though the therapeutic process may seem scary, please know...
"I have come to believe over and over again that what is most important to me must be spoken, made verbal and shared, even at the risk of having it bruised or misunderstood." - Audre Lorde. As people, we have a deep need to be understood, and one of the most profound ways to do this is in a safe, trusting therapeutic relationship. As a therapist, I work with individuals & couples using a...
Do you feel stuck? Unmotivated? Confused by your thoughts and feelings? Life happens and sometimes it can hit hard. My motivation and passion for counseling stem from an innate desire to help others. We can encounter many trials and tribulations on this journey of life, and often times feel stuck and helpless. I want to help guide you through these challenges to feel empowered, and find the...
Things at home are more stressful than ever—trying to find balance in the midst of endless demands is overwhelming. You are doing your best to keep a sense of normalcy, but the whole family is on edge, especially you and your partner. Certain pre-existing dynamics are now magnified and you're turning to unhealthy coping skills. You're feeling angry, resentful and unsupported. You're worried if...
