Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Do you ever find yourself feeling anxious or fearful without knowing why? Do you feel like life’s difficulties are overwhelming you? If you do, you are not alone. The challenges of everyday life, can at times become overwhelming for us all. It is at times like these when we need the guidance, support and a positive perspective from a trained professional. You may not believe it, but the answers...
I bring 30 years of counseling experience to my work with individuals and couples. I have worked as a counselor in a wide variety of settings including pastoral counseling, private practice, a drug and alcohol residential treatment center, and a community mental health center. I am a counselor because I want to help people rebuild their lives out of the rubble of life's storms, help people rais...
Have you suffered a loss from a divorce, lost a loved one in unexpected or traumatic circumstances or perhaps to suicide? I have particular expertise in those who have experienced divorce, survivors of trauma, and family members who have lost loved ones to suicide. I work with my clients to create a safe and supportive environment and find that clients are better able to openly explore their...
I provide warm, empathetic, and effective care to individuals, couples, and families using some of the best, scientifically validated methods available. My goal is to help you find quick relief while developing the kinds of solutions that have long term, positive results. Because everyone is different, I customize treatment to the specific needs of each person I work with and I go at the client...
My early experiences in mental health were working with “at-risk” youth and families involved in the foster care and juvenile justice systems. Beyond all the technical theories of being a therapist, these youth and families taught me the importance of connection, and one’s capacity to heal and thrive when they feel seen and heard. As a Therapist, people contact me when parts of their daily livi...
As a compassionate Marriage and Family Therapist specializing in children, adolescents, and teens, my goal is to help clients realize how resilient and powerful they truly are, equipping them with skills necessary to address life's challenges, while celebrating their milestones and successes. Working in a therapeutic setting since 2008, my focuses include grief and bereavement, bullying, anger...
I moved to California in 2017, but I have over 7 years of experience as a therapist working extensively with adolescents and young adults encountering problems with motivation, defiance, identity issues, attachment, substance abuse, anxiety, trauma, and social challenges. I have also worked with adults navigating parenting issues, anger management, anxiety, grief, trauma, substance abuse issues...
I believe that we serve as our own agents of change, and that the counselor-client relationship should focus on building personal strengths and focusing on clear, attainable goals. My goal as a counselor is to create a warm, safe and inviting space that will allow you to work toward improved mental health and wellness. I want to walk alongside you in your journey, and to empower and encourage y...
I see a wide range of clients from diverse backgrounds and with a variety of presenting concerns. I have had much experience with families, marriage therapy, children and adolescents, trauma, depression, anxiety, bereavement counseling, and stress management. I only offer video counseling or telephonic counseling. I have also worked with clients struggling with pain management, multi-cultural...
If you are struggling with unbearable feelings, loneliness, identity issues, shame, guilt, and/or relationship difficulties, I offer a safe, non-judgmental space for you to explore yourself in relation to your world. My approach rests on the belief that our ways of understanding and coping with the present may be limited by our previous experiences. By working together, we find new expanded way...
Welcome! Therapy is good for anyone, at any time. Whether it's resolving a personal or family issue, coping with a tragic and difficult life event, or wanting to create something new in your life... you know what's motivating you to seek change at this time. Starting here is a great next step in that process, and we will work together to find lasting ways to integrate shifts in your mindset and...
Do you find yourself saying "yes" when you want to say "no" because of guilt or other uncomfortable feelings? Are there often times when you don't say what you are feeling because you're uncomfortable with conflict? Do you put so much time and energy into the wants and needs of others that your own wants & needs get neglected? Are you more concerned with what others think of you than what you...
Therapy is a team effort. It's an opportunity to hear your own voice and discover your own wisdom. Together, we can take that wisdom and use it to solve problems, heal emotional pain and make sense out of chaotic circumstances. Insights gained in therapy can provide immediate relief, and can help prepare you for tomorrow's challenges. Choosing a therapist is an important decision that is often...
Reaching out for help can be difficult, but seeking the support of a counselor can lead to measurable positive change, meaning, and balance in your life. My style is warm, non-judgmental, and affirming. I leave space for you to safely explore issues of concern as well as aspirations. I have experience working with individuals from all walks of life and work collaboratively with clients to help...
I am a Licensed Marriage and Family Therapist specializing in anxiety, trauma, and mood and behavioral disorders. I have a passion for helping others on their journey to heal and grow, and believe that each person is different, thus requiring individualized care to support them. I believe that the relationship is the most important and healing aspect of therapy, so I take great care in treating...
