Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Life's unpredictability can overtake the best of us. The only weakness is not getting help when needed. When friends and family say "get help", call me. I will work with you to bring balance back into your life. I am committed to helping individuals, couples and families as they seek answers which simplify life. Together let's find a strategy for making life work for you again. I have been a...
Being human isn't always easy. If you're reading this, then you know what I mean. Life can be really challenging and sometimes feel out of control. And we're expected to keep it all together and keeping pushing through. I know how hard it can be to deal with stress and overwhelm alone and I also know it is completely normal to need support at times. When your life starts to feel out of your...
Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite a desire for personal growth and greater happiness? I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty years of experience. I work with a variety of issues, including: anxiety,...
Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive...
Challenged by life? Let's work on those challenges together! I work with clients challenged by various issues; in individual and group therapy. I help clients struggling with depression, anxiety, addiction, trauma, grief and loss, self-esteem, reintegrating to civilian life from military life, and other challenges. We will spend time to remind you of how unique you are, and how your knowledge a...
I have been meeting with individuals and couples for over 35 years. I specialize in helping individuals and couples learn how to communicate more effectively. My focus is on helping the client learn how to talk about his/her emotions in a clear and thoughtful manner. My ideal client(s) is an individual who desires to live out of their true self. I love helping couples and individuals learn to...
I strongly believe in being authentic, honest, and real with my clients. I believe in meeting people where they are, and finding ways to help them get to where they want to be. Many have found their counselor to not fully understand them, or not challenge them. I connect with others by finding common ground, letting others' passions shine through, and creating moments of real, genuine care for ...
*I'M NOT ACCEPTING NEW CLIENTS NOW.* I provide short-term individual and couple psychotherapy to adults ages 20+ dealing with depression, anxiety, trauma, chronic pain, LGBTQQ+ issues, family issues, and general life concerns. I create a safe, non-judgmental. mutually respectful therapeutic environment with clients in which they can build on their pre-existing strengths and resources, examine...
The events of 2020 have rocked your world and left you feeling anxious, overwhelmed, and sad. Maybe your job or financial situation are suffering, or your relationships are coming off the rails. Maybe it looks like things are just fine on the outside, but on the inside, you feel like you’re losing your mind. If you’re lucky enough to have stable employment and a comfortable home life, you may b...
Even in today's turbulent times therapy is accessible. Omata LLC is accepting new patients with several flexible Telehealth options. Having several years experience working with various populations and a diverse set of needs has shaped my fundamentals used in therapy. Taking the time to master a strong professional foundation of evidence based skills and techniques aimed at providing you with t...
I've provided and supervised counseling services for over 30 years in a variety of settings with all age groups. My experience and training has convinced me of several things i.e., relationships define our sense of self; we look to our relationships for comfort and safety; when we are validated we function better and these important relationships support our continued growth and well-being. I...
There are many good reasons to start therapy. Maybe you are feeling stuck in life. Maybe chronic anxiety or depression is taking away your ability to be happy. Maybe you want to improve the relationships in your life. Maybe you want to increase your self-awareness and maximize your potential. Maybe you need healing from a traumatic event. It can be intimidating to start the process, and it can...
I can help you navigate life's difficulties, working with you to discover real solutions to real problems. I can help you find realistic strategies that will help move you toward your goals. In life, it is usually our relationships that give us the most fulfillment and meaning. In the comfort of home, via online video, or in my office, you can explore ways to make your relationships more...
If you are dealing with sexually compulsive behaviors and are holding secrets from those you love, you are likely feeling fear, shame and confusion on how to begin healing. Taking the first step forward in creating a healthier, authentic life takes courage and you don't have to do this alone. As a therapist with extensive experience in sexual addiction, I work side-by-side with individuals in...
Often times our lives and relationships don't go according to our plans. We have problems with our past, not connecting or understanding relationships, how others have hurt us, or how to navigate the difficulty of finances. These situations are just a few that could require some additional help. You are not alone in this. In fact, most individuals and couples can relate to these experiences....
