The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Katlin Brooks
Oakland
California
Katlin Brooks
Oakland
California
Welcome! And congratulations on making it this far on your journey of healing and personal-growth. Acknowledging that you need help is not easy and takes strength and courage. Maybe you are feeling “stuck” in life, overwhelmed with your daily responsibilities, are struggling with feelings of anxiety or depression, or are having a difficult time reclaiming your life after trauma. Regardless of y...
Libby Marler
Fort Worth
Texas
Libby Marler
Fort Worth
Texas
I have always loved people’s stories. Loved reading about them in books, loved watching them in movies, loved being a part of people’s stories. In college, I realized that I didn’t want to simply watch people’s stories from a distanced vantage point, I wanted to enter into their stories. I wanted to sit with people in their hardships and help support them as they face the specific challenges li...
Mirinda M Morency
New York
New York
Mirinda M Morency
New York
New York
I became a therapist to help people realize their true capabilities in the midst of adversity. I want to normalize the idea of therapy and mobilize people, especially from a Black/African-American/Latinx background, to seek help sooner rather than later. Real growth starts when you are fed up with the nonsense and want to make moves. Therapy is a process that cannot be rushed, nor half done. It...
Stefanie Dominik
Chicago
Illinois
Stefanie Dominik
Chicago
Illinois
As a holistic therapist and yoga teacher, I help my clients to feel free and at peace in their own skin. I specialize in working with trauma survivors through the process of healing and recovery, as well as working with issues related to identity, attachment (i.e. feeling insecure or avoidant in relationships), stress, anxiety, and self-esteem. My approach emphasizes mind/body/spirit holism and...
Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals that have formed maladaptive patterns of thinking that are not helping to obtain the results that you want; or maybe you suffered from any sort of trauma and that it is temporarily affecting the way you think ...
Dr. Kristin Edwards
Tampa
Florida
Dr. Kristin Edwards
Tampa
Florida
I provide evaluations for children, teens, and young adults and specialize in the assessment of gifted learners and students with learning difficulties, as well as attention concerns, emotional and behavioral issues, and sleep problems. I also provide evaluations for individuals seeking accommodations for college entrance exams and/or accommodations in a post-secondary setting. All evaluations...
Eric Chang
Cincinnati
Ohio
Eric Chang
Cincinnati
Ohio
"Helping You Do Life Better." We all face difficult times in our journey of life when we find ourselves feeling lost, stuck, confused, and/or alone because of our struggles with emotional and mental health. Counseling can help you do life better in the following ways: (1) increase self-awareness, self-acceptance, and self-love; (2) discover internal strengths; (3) recover and rediscover the per...
Regrettably life does not come with an instruction manual, that would be too easy. You are not alone in feeling lost and unsure. I work together with my clients to form positive changes through both coaching and therapy. There can be many possible issues interfering with having the life you want. Together we can take back control and create the life you envision. Reaching out for help can be...
We all will experience one disruptor every one to two years. One in ten will be so big that we will go through a major life change. For many, its what brings people to therapy for the first time. Maybe you are currently experiencing a disrupting life change, or have been struggling awhile, or maybe your anxious mind can not stop the constant worried and fearful thoughts about when your life mig...
Asya Graf
Brooklyn
New York
Asya Graf
Brooklyn
New York
We can lead fulfilling lives when we learn to cultivate accepting and compassionate relationships with ourselves and others. When we are harsh and critical with ourselves, or when trauma has blocked our ability to stay connected to our feelings, we shut down and turn away from difficult emotions. When we don’t know what we are feeling, we act on it instead in ways that can leave us feeling out ...
*NOW OFFERING ONLINE VIDEO SESSIONS* as well as online scheduling at https://www.therapyportal.com/p/HealingRoots/ We are physically located across from Oscars Restaurant in Summerville. If you would like to live a happier, healthier life and be in control of your own world, I can help. Helping others with working on solutions to their problems is my goal. The skills that I help others learn so...
Hello and thank you for taking the time to learn a little bit more about my therapy practice. What I can offer you is not just the experience of 21 years in working with various disorders ranging from depression, anxiety, and addictions in different realms with an objective, non-judgemental perspective. This combination will allow us to begin a journey, identifying the thoughts and behaviors th...
Nicole Barab
Los Angeles
California
Nicole Barab
Los Angeles
California
Making the decision to begin therapy can be difficult. Whether you’d like help making changes, dealing with life transitions, working through difficult relationships, addressing sexual issues, uncomfortable moods, ongoing trauma, or just trying to develop a sense of peace, balance and integration, psychotherapy can give you the opportunity to grow, guide you through difficult times, and ultimat...
Are you feeling lost in your own story? Breaking patterns, finding your story, rewriting the journey, understanding ourselves, and designing new paths can be ways out of cycles of behavior. Living your best life takes work, honesty and exploration. Working together, we can develop strategies and tools you can continue to use now and throughout your life. Change begins when we start to look more...