The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have a genuine belief in the power of therapy. It is both a privilege and an honor, to sit with people and hear their life stories because every person's story deserves to be heard. I believe in empowering, educating, challenging and supporting with empathy, compassion and understanding. Together we will explore the negative thoughts, perceptions and behaviors that are holding you back while ...
Are you tired of struggling and don't know what to do next? Do you suffer from anxiety or depression? Is your thought life out of control or even tormented by your thoughts? I am trained in Cognitive Behavioral Therapy and I will teach you how to take control of your thought life and as a result you will start to feel better. I also offer Trauma Focused Cognitive Behavioral Therapy. As we explo...
Not all pain is physical. This is an important part of how I approach working with clients. We can be impacted mentally, emotionally, and spiritually during our lives. Life circumstances can test what we think and know about the world. As a therapist, I believe in the human capacity for change no matter the situation, and I help individuals develop skills for communication, resilience, building...
As a dually licensed professional counselor and clinical addiction specialist, I have been in practice for over twenty-five years. My strengths include providing warmth, compassion and connection. I have worked with a wide range of adolescent and adult challenges including anxiety, mood disorders, psychosis and substance abuse. I strive to meet individuals where they are and work with them to...
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside adults, couples, children, and families. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings. I am passionate abo...
I was born and raised in Evanston, WY. I attended the University of Wyoming and graduated in 2018 with a Bachelor's of Social Work and with a Minor in Disability Studies. I then went on to complete a Master's of Social Work degree and graduated in 2019. I am currently a Provisional Clinical Social Worker. While in school, I worked with adults with developmental and intellectual disabilities at ...
I work with client's dealing with a variety of mental health needs from daily stressors like work and family to relationship issues, anxiety, depression, ADHD, and other mood disorders. I hope to help clients reach goals that often include developing coping skills, communication skills, and the ability to self reflect and problem solve; ultimately developing an increased quality of daily life. ...
Are depression, anxiety, worry, and stress preventing you from living your life to its full potential? Are you looking to lead a more gratifying life with healthy relationships and greater fulfillment? I work with men and women to identify the individual challenges that are holding them back. I will teach you skills and techniques to help you overcome your obstacles, decrease feelings of anxiet...
I invite clients to a safe, warm and supportive environment to process overwhelming emotions, hardships and life transitions. I specialize in young adults, college students and adolescents facing anxiety, stress, grief and adjustment to life changes. I believe healing comes from self-awareness, self-love, and compassion. Through counseling, we build a foundation of skills leading to insight,...
Hello, my name is Jen and I offer gender-affirming counseling services (and video sessions) for members of the LGBTQ+ community, including those who are transitioning, struggling with or exploring gender identity, friends and family of LGBTQ+, and anyone in need of gender or sexual orientation-related therapeutic services. I also offer sex therapy to LGBTQ+ individuals and to those that do not...
Bowling Green State University's Psychological Services Center (PSC) offers a broad range of mental health services to the NW Ohio community. Our staff of approximately 40 doctoral students in Clinical Psychology work under the close supervision of licensed psychologists who are BGSU faculty or adjunct faculty. Services are offered to individuals, couples, and families. The PSC embraces diversi...
I hope you find help and relief for what you are seeking counseling for. My name is Lee Jackson, a Licensed Professional Counselor in Georgia. I have practiced privately for five years, specializing in anxiety, depression, life changes, spiritual issues, grief and loss relationship/couples counseling. I enjoy providing tools for clients that help manage their Anxiety and OCD. I have a particula...
NOW ACCEPTING NEW CLIENTS FOR THERAPY VIA TELEHEALTH. Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gen...
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 22 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along wit...
******Accepting new clients********* No one enjoys feeling trapped, incapable of escape, and unable to see the light. This is all the more true when the bonds of our entrapment are made up of our mind, our relationships, and our circumstances. While there is a limit to what each person has control over in their lives, many have control over far less than what they are capable of. My theoretical...
